Abraços ajudam as mulheres a enfrentar o estresse, diz estudo

CARINHO

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[{"selector":"#anim-69eb7944-fbbc-40f0-b399-eb8e1e9f6733","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b6ae18f-2cbd-4d3d-bf03-54a4c744a882","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2407dd4f-30aa-4e96-9562-8a80eb125755","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6df31ce-cd77-47f1-a2d4-795cab71cf0f","keyframes":{"transform":["translate3d(-118.72659%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b2bcc31-ac85-407f-9236-125b23c9d54b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.790964521825142%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] Airam Dato-on/Pexels Pesquisadores analisaram como 76 pessoas responderam ao estresse após um abraço do parceiro em um artigo publicado na revista PLOS One

[{"selector":"#anim-d8ca2aa3-28dc-45ed-970c-0b178565c9bd","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b584acb-1e4c-41a1-b9c8-c9492e6d110e","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14c7b240-b987-4b17-a258-59b1abf1c14a","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31dcb7e9-a2d0-47ea-a40e-d57ad231b3d3","keyframes":{"transform":["translate3d(-118.72659%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8589673-e3c8-4a39-87f8-a8bec4d037bb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.790964521825142%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] As mulheres que abraçaram seus parceiros mostraram uma diminuição na produção de cortisol (hormônio do estresse) em comparação com as demais Vickie Photography/Pexels

[{"selector":"#anim-5cde4497-c4ed-49c7-9097-6a92582db665","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12d433c6-688a-421b-a59f-4eb76590eddc","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ea09d2e-fd18-4254-a05d-3fa3cd19ebc0","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4d62bf4-946c-4b0a-9d8b-76314ae52b37","keyframes":{"transform":["translate3d(-118.35205%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-318a33c2-10b9-4072-914b-581333264efb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(15.581929043650284%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] O cortisol pode ter um impacto na recuperação da memória e tornar a tarefa estressante ainda mais difícil Karolina Grabowska/Pexels

[{"selector":"#anim-38438698-534a-4bd8-a8ba-91dc8f84266e","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29bb0043-5483-4a28-9e29-044fb42fd62b","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9bb2581d-eb06-4b6d-8fa7-c786d154c7bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a7acdd1-35d6-4351-bbb5-6277f51db3ba","keyframes":{"transform":["translate3d(-118.21561%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb31999c-376d-4990-905b-bb43d461c762 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-11.672255096044236%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Cottonbro/Pexels Mas não é surpresa que o toque ajuda na regulação do corpo

[{"selector":"#anim-49cabe50-14dc-4a8d-8753-44072459571b","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0633e0ce-92ea-4a70-9ab3-621d9464f7e6","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-419c082b-c6e8-49ed-b008-b4eb54055873","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6bbf1558-37be-40e8-ac49-6b4d3492c8fb","keyframes":{"transform":["translate3d(-118.72659%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73f5a5ed-8c79-42dc-8388-c3990c0fa41a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] A afeição por quem você ama libera um neurotransmissor chamado oxitocina, muitas vezes chamado de “hormônio do amor”, que reduz os níveis de cortisol Windd/Pexels

CARINHO

Abraços ajudam as mulheres a enfrentar o estresse, diz estudo

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