Por que você deve voltar a usar o despertador clássico em vez do celular

MUDANÇA DE HÁBITOS

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[{"selector":"#anim-49514c99-5846-4e1a-96c0-8cf5e3824d1c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-18.41594812482411%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4eb27e5d-1e36-4cce-a5ee-d869b533f593","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f02f13d6-e4c4-48a2-82b9-edd275357689","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d947ace8-96f4-40be-ad16-2a6c2be4d8d6","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8814a5a3-d2e3-488c-aa1c-f67e2b9111d5","keyframes":{"transform":["translate3d(-117.97753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Ijeab/Freepik Mas seu guincho estridente e penetrante é eficaz para acordar todas as manhãs

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[{"selector":"#anim-2abe9982-41a0-46d8-bc18-b7dbdf0a4fde [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fa37f3a1-b943-46a0-af84-355a6199bd05","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c72282c6-aef6-4aa9-acbe-8fd03012317c","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a77f29f-b762-4c33-871a-0ceba498d486","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a68416a-4cd0-4625-84a9-d3ef30144ee9","keyframes":{"transform":["translate3d(-117.97753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Miriam Alonso/Pexels “Você quer acordar e passar um pouco de tempo dentro de sua própria mente antes de ser bombardeado com tudo o que está acontecendo no mundo”, diz Lily Silverton, especialista em saúde mental

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MUDANÇA DE HÁBITOS

Por que você deve voltar a usar o despertador clássico em vez do celular

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