Cochilar regularmente está associado à pressão alta e derrame

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Anna Nekrashevich/Pexels

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[{"selector":"#anim-7b40f77d-c605-43cc-a7fa-bcb91cd2e51e","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a4970b2-e7d3-49e9-bbab-ca68ddd8b9f0","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff2bf3b2-29a6-4a08-8cfc-c99b4c13da1e","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-544d4f32-0743-4399-9093-19da4dc5e3d6","keyframes":{"transform":["translate3d(-118.35205%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d169e02-590b-4c75-8d75-524789bdd0a0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(17.749274150628594%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] “Embora tirar uma soneca em si não seja prejudicial, muitas pessoas que tiram sonecas podem fazer isso por causa do sono ruim à noite”, disse o psicólogo Michael Grandner Drazen Zigic/Freepik

[{"selector":"#anim-dcc88704-aaae-42f0-a624-0dd9aec4b08f","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-536f6ef1-df8d-4ee5-ab1a-ea2fb27a83bb","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-698ca274-165c-4ae6-8702-7bfb8c1e3f84","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e2b1f62-be43-4981-8986-65a6e76c8b51","keyframes":{"transform":["translate3d(-117.97753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81616d5b-3157-49c3-af30-56a7328a758f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0.043173864289357766%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Os participantes da pesquisa que normalmente cochilavam durante o dia eram 12% mais propensos a desenvolver pressão alta Drobotdean/Freepik

[{"selector":"#anim-7bf27d3a-f760-44d4-ad96-fb9150ca368f","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bbb23147-bdcf-4d18-b0af-b3ac73fe3649","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3607ad8-e085-40af-b133-ab3a2d54b803","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-222e084d-621b-427d-af60-f0d1f35b7c45","keyframes":{"transform":["translate3d(-117.97753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9cc75223-f9ff-4551-8fde-d3ed84956eea [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(13.2170710999575%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Andrea Piacquadio/Pexels Também eram 24% mais propensos a ter um derrame em comparação com aqueles que nunca cochilavam

[{"selector":"#anim-dc788043-54c2-4b40-b4b9-180a8d4fb53c","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ccc17eb1-c82d-4ff6-9732-129459818bfe","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61f03f44-e242-44a3-ad72-620ec3c1e768","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-798e916c-c840-4f07-b0c9-2b358703e68b","keyframes":{"transform":["translate3d(-117.97753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a6b2c1c-5044-41ea-8808-03d96f5548d4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.325686713929514%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Wavebreakmedia_micro/Freepik Se a pessoa tinha menos de 60 anos, cochilar aumentava o risco de desenvolver pressão alta em 20%

[{"selector":"#anim-cc4a0c2f-dee8-4704-8024-f3e2fcfb39e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f09ea042-0177-48f4-909d-ca5a5635bf13","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdca94d9-a19f-4ec5-a3d7-dd946d91c7fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba2c53b5-6715-452e-9538-7039fb79d637","keyframes":{"transform":["translate3d(-118.35205%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19459164-5738-427c-b3fa-009fa39a366d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(16.779891102769497%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] No entanto, o estudo coletou apenas a frequência do cochilo, não a duração, e baseou-se em autorrelatos de cochilo, uma limitação devido à memória imperfeita Wayhomestudio/Freepik

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Cochilar regularmente está associado à pressão alta e derrame

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