Andar ao menos 7.500 passos por dia ajuda a reduzir sintomas de asma

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[{"selector":"#anim-583c0a92-bc32-4623-a50b-b7f6a2d5c1a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6c868c5-fec8-4efd-aa31-fad5c7bcf4cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc366d47-525d-4749-8665-f9f6ef885d2d","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3307723f-c15e-4132-a4e6-456730a598d8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] krakenimages.com/Freepik Caminhar pelo menos 7.500 passos diários pode contribuir para o controle da asma moderada ou severa em adultos, segundo um estudo realizado por pesquisadores da Universidade de São Paulo (USP)

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[{"selector":"#anim-489c741c-e806-48bd-a63f-b7020a7f93fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3357695e-546c-4367-9adc-c2daaa913ea5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d3468de-734f-459d-b9f7-e7c244c11820","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-12aa0718-c39e-4a1f-b3a7-0719e35de970","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Freepik Apesar de popularmente serem considerados hábitos excludentes, a prática de atividade física e o comportamento sedentário podem ocorrer de forma concomitante

[{"selector":"#anim-b460ba79-e4f1-49fe-ba84-820396b3f17b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85a6ae7a-79d5-417c-85b8-64103a14c7ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd1fda88-3923-4995-8593-7afd15b4c861","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3fd152ea-a693-4ad1-8f73-4798bcb06ec1","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Karolina Kaboompics/Pexels Isso porque a pessoa pode ser sedentária (ficar mais que 8 horas trabalhando sentada) e ser fisicamente ativa (realizar atividades moderadas durante, pelo menos, 150 minutos semanais)

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[{"selector":"#anim-fb6e805c-3839-49a9-9ba5-d4a867cfe8c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf655ca3-0c17-4856-8889-ff2d9b38b5ef","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d475dc05-9f61-41dd-8107-8292efdd6d5e","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5239c083-0a72-4443-af4a-8fdb8341c452","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] jcomp/Freepik O objetivo deste trabalho foi investigar mais a fundo essa relação, analisando dados de 426 pessoas das cidades de São Paulo e Londrina com asma moderada a grave

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CNNBRASIL.COM.BR

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