Veja dicas de especialistas de como cuidar do cabelo treinando todos os dia

Veja dicas de especialistas de como cuidar do cabelo treinando todos os dias

[{"selector":"#anim-dd56ebf2-ee5e-44e6-ba6e-4ec1f50aa3f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02b8e4d6-f7ad-4a12-901a-83e4dba094b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-43f52892-40a7-49fb-8eb8-2db216a90f3e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-756f2457-9d4c-4d87-a5ce-462e029ed62c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Freepik

[{"selector":"#anim-734e32be-db75-4a65-953b-6e671675619c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9c1fccf-f0fd-4c82-b9eb-6d07515317e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5ef8c9f3-1880-4e03-ba63-5f5419467a74","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2d3b4a27-012c-4a13-9b8c-36eb4bc027a7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Quem se exercita diariamente pode ter dificuldades para cuidar do cabelo. A C NN consultou especialistas para orientar sobre os cuidados antes, durante e após a atividade física FrFreepikepik

[{"selector":"#anim-f8d59a40-6c4b-4d69-b9bb-968efa8c811b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2451284c-8b80-424a-b427-c5b7dd9c4bd1","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-529cd6e2-418f-4331-a29d-4e2adae4017a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9682a368-58fb-46a8-88ed-14fb9f98d0d0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] O que usar antes no cabelo? A coordenadora da Yamá Cosméticos, Marisa Russo, recomenda o uso de leave-in com filtro solar para atividades ao ar livre e o uso de bonés para corridas que ajudam a proteger do sol Freepik

[{"selector":"#anim-bc5a31f2-8a5e-4a1e-afab-f8bf1eb8a4d6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98f14c22-77b0-4ed2-801b-ab8db0831d2c","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b4b2b6b6-01c4-4773-904b-b128f086c127","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4cbdb239-2b77-42fc-8f6b-752edb8a4fe4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Russo alerta que o boné não deve ser usado por muito tempo ou repetido em dias consecutivos, e o tecido deve estar seco para evitar fungos que causam dermatites e enfraquecem os fios Freepik

[{"selector":"#anim-5b6e49fb-cce8-4a06-a4a4-cea8e29b4f16","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02b4d389-ca82-48bf-b46f-691bd85c7d36","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1f6d7041-7ca7-4f89-a1ef-162b2fc775d8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-467f7441-d566-4e1f-8ab2-88f45d1f6c8f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Já a dermatologista Simone Neri diz que não é preciso usar produtos no cabelo antes do exercício, exceto em atividades aquáticas, quando se recomenda aplicar uma máscara para proteger os fios, evitando a raiz Freepik

[{"selector":"#anim-a11c3bda-b3a1-4e76-8e9e-0ea23a69a161","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73d9007f-b93d-43fa-b507-d12aac5f5eb6","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ee0fc5a5-d3b6-4043-8f1b-97b249589260","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2aa66299-3bdd-4f71-bbf2-ea4c52ecbb33","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Existe uma forma certa de prender o cabelo? As especialistas afirmam que o ideal é prender os fios de forma leve, sem apertar demais os penteados, seja trança, coque ou rabo de cavalo. Freepik

[{"selector":"#anim-ab1d097a-c4cb-4d9c-9576-2aad75403ff7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62a69531-37e9-4a6c-9cbb-3baaf7bbbeaa","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-710d3125-db68-4311-bdc0-01de1547d6bf","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-992e3407-79d3-425c-bf43-596815848418","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Devo lavar o cabelo após o treino? Neri explica que o ideal é lavar o cabelo se houver transpiração intensa, pois a oleosidade aumentada no couro cabeludo pode causar dermatite e seborreia Freepik

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CNNBRASIL.COM.BR

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