Ultraprocessados à base de plantas podem aumentar risco cardiovascular

[{"selector":"#anim-fdaf050a-6c3b-4cdd-8acf-f4bd44c7eb78","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab48a63f-8a26-45a1-abba-eb83b2239ef0","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cd6825f9-7896-4bee-9506-7ced9d86f182","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-95ac9f08-5b43-48cc-a3e8-3d7ae2d02bfd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] pexels

[{"selector":"#anim-651014fa-5e78-4d24-a810-5b35e63ca4e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce5dcffa-e63a-4099-9639-1eadb8ebb56a","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-55757749-e638-4169-8c85-da2ded8ec99b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-82699f2f-004f-4a21-964c-90d6a9719e3b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52e4997a-a94d-45c5-aa35-b3d493926e5d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(34.179687404002955%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Diversos estudos já associaram alimentos ultraprocessados a problemas de saúde variados, incluindo doenças cardiovasculares, metabólicas e obesidade unsplash

[{"selector":"#anim-f72925b6-1105-4317-bc5e-7f81d8fd5e43","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8078f78c-4b4e-453c-b471-7d407e8285e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a80615c7-1d73-40b5-814a-e5d084f25a11","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d51f26b0-2d15-4de0-bd6f-2e6164959ff7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-913fc839-ec23-4dca-83e8-c9c50c250056 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-33.520507712503075%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Agora, uma nova pesquisa liderada pela USP (Universidade de São Paulo) mostrou que, mesmo os produtos de origem vegetal, mas que também são ultraprocessados, trazem riscos à saúde unsplash

[{"selector":"#anim-be2b971d-b628-4fe4-96d0-f8cdc0dfbbad","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7169bfb-87d1-48b6-9d41-546e7007abff","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4c3e1035-b29e-4189-a18c-3090b7e9c924","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-179a8abf-f3d9-4993-ba18-1be1050b023b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd780d0d-1ffe-4c0f-947a-8c0d3a5f36d1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] O trabalho, publicado na revista científica Lancet Regional Health, mostrou que alimentos ultraprocessados à base de plantas podem representar um risco maior de doenças cardiovasculares em comparação com alimentos de origem vegetal menos processados unsplash

[{"selector":"#anim-9418df74-41b7-40dc-8ef5-1087551175eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b65cfcb-9ca6-41f6-b576-ad1fa3042dd4","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3d953aac-a9ae-457a-ad6e-7e7dee5a9695","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3cf648dc-4fc5-438b-9cc8-7b8685caf2b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-192293ba-d488-4368-a8e7-4ba07f748948 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] A pesquisa utilizou dados de mais de 118 mil pessoas unsplash

[{"selector":"#anim-d6dce573-69e0-49a8-bf4d-7eadf2e5e243","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b69a394c-4b9d-43eb-b89b-8bbd41e88f26","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a26c7773-63d5-4394-98b8-8942fe0ff2a7","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8aecfc9d-a8f2-40df-bafd-fa83c26ba9f6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a84a338-142f-4068-a25b-16c889c7169f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.856445056774541%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] O trabalho descobriu que a ingestão de ultraprocessados à base de plantas estava associada a um aumento de 7% no risco de doenças cardiovasculares, em comparação com a ingestão de alimentos não processados à base de plantas unsplash

[{"selector":"#anim-42a5c34b-12c8-442b-8af2-912d910e4de8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5a5327e-fb74-40b3-9d29-58f19cf16ed5","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-aeb487f9-6481-4212-8698-ceb058c6060f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9fb5c402-e5c7-4110-8100-805c81c884cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bf1b8ab-d63f-4acf-aecf-6452fd2a35c2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-27.499999863470876%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] O estudo também descobriu que todo o consumo de ultraprocessados, seja de origem animal ou de origem vegetal, estava associado a um maior risco de doenças cardiovasculares e de morte por essas doenças unsplash

[{"selector":"#anim-46214d00-fb6f-4d8e-8bea-1c1e5f394dd5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-550cfced-c02e-4504-be8a-ef3923bed6bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4576121c-7c18-481f-9d04-e7b526a61c25","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7df30937-0b57-4295-bc9a-b824863cfc91","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2882441e-8670-4cbb-ad25-3dd69521aa24 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.9553711339180606%, -6.059782555813351%) scale(1.3067484662576687)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Segundo os pesquisadores, as descobertas indicam que, embora ultraprocessados à base de plantas possam ser comercializados como alternativas saudáveis, eles podem estar associados a piores resultados de saúde unsplash

[{"selector":"#anim-7aeaf3b7-212d-44b1-b762-5004e7d8235f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-312649fe-c992-4940-9644-e1b2b29271b5","keyframes":{"transform":["translate3d(-117.79935%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71a4ae60-318a-4c4c-a89c-25f1ee476ac4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-284169f7-4aca-419f-aabb-c28bcfbf8fb0","keyframes":{"transform":["translate3d(-116.44295%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbf7cd19-5e81-4b12-9f88-f419c2a6c058","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abb94c52-107b-4873-b11c-7d9a4e5e8799","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8c0cc4ff-5bde-4e6d-b760-a51e74e509d1","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b497cd92-cc31-41ac-a450-b8ec3ffcf648","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-61b83f30-7781-407e-b83c-ecbaf389c873 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.00097644721466%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Os alimentos frescos à base de plantas, como frutas e vegetais, grãos integrais e leguminosas, são conhecidos por terem importantes benefícios ambientais e de saúde. Embora os alimentos ultraprocessados ​​sejam frequentemente comercializados como alimentos saudáveis, este grande estudo mostra que os alimentos ultraprocessados ​​à base de plantas não parecem ter efeitos protetores para a saúde e estão associados a maus resultados de saúde” Eszter Vamos, co-autora do estudo

[{"selector":"#anim-4d167cbe-f2f6-4760-8c2b-7e8e658ee5cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e54d190-bd60-4cd5-8306-d91e66ea5bca","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2fcdccff-a19a-4ea9-b126-354506659b22","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-92a2fc4c-b534-489c-aaa9-f3bb40eb3a17","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4b832c9-16cc-4067-b4d4-8a3db0a6fa31 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Entre os alimentos ultraprocessados à base de plantas estão salsichas, hambúrgueres e nuggets vegetais. Geralmente, eles são mais ricos em sal, gordura, açúcar do que alimentos naturais e contêm aditivos artificiais unsplash

[{"selector":"#anim-592f8841-5aaf-4b59-b80a-a5e68d2a5a69","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb42859d-94e8-430f-a056-5b1db2a8150d","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5e09bbcb-2d18-4343-9829-e8847c8f83aa","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-85217679-8fc7-4b42-a38f-d2d8db842369","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7adc54a4-9508-4eef-8a50-0c089a6c8826 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-37.97388489887515%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Pesquisadores anteriores associaram os ultraprocessados a uma série de doenças como obesidade, diabetes tipo 2, doenças cardiovasculares e câncer unsplash

CNNBRASIL.COM.BR

[{"selector":"#anim-8ee151b2-1391-447d-b1fa-558936d5ce34","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-147087b1-e898-4d6c-9223-bb7b4aa9a851","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25e40210-dde0-4b19-836f-e1fe573cd150","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2249fb7d-eff9-46c0-aede-77d23813a864","keyframes":{"transform":["translate3d(0px, 2132.63615%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-995f59c1-432a-4a79-b766-5b3120f941a7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ecfe878-25c7-4c9d-b183-459f85be5787","keyframes":{"transform":["translate3d(-117.84387%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0acd33d4-55fd-4249-93a1-31d404889ae5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c431864-8fa1-41be-ab69-2bf1a56d877a","keyframes":{"transform":["translate3d(0px, 1223.93157%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e798cd2e-b082-44c4-ae37-223826896645 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-15.624999488015773%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] unsplash leia mais em Arraste para cima