Unhas precisam de “tempo para respirar”? Especialistas explicam

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[{"selector":"#anim-047862e8-48e1-4679-ae01-29ea0e31d316","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-089d29a3-c5ad-4ff8-8125-a1029dc7b584","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-538fd10a-12a9-41d3-a8ad-863f8d9812a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-752c0e28-be6e-477d-ab13-0740becec5dc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d71c61cb-dc98-44db-aaa5-aa777e48a60b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] De tempos em tempos, especulações sobre o universo de beleza pipocam nas redes sociais. Entre elas, a necessidade de se fazer uma pausa entre uma esmaltação e outra, sob a justificativa de que as unhas precisam respirar Gabriel Puyén/Pexels

[{"selector":"#anim-9e548353-ff7a-44c5-996f-06b110dd7c2c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04fca6c1-d704-4b36-8c26-f8b90d489318","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-701752d0-acbb-4aef-b1bc-ce7c277951c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-864f1dda-8834-4168-b955-b7f0fa6966bb","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-99669cb3-1056-4a1b-b0d9-caa46b8e94c4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.762983898637003%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Apesar da força do boato, o médico dermatologista e membro da Sociedade Brasileira de Dermatologia Lucas Miranda explica à CNN que o termo “respirar” está incorreto e não passa de um mito Michelle Leman/Pexeles

[{"selector":"#anim-9aa79106-a4bd-433f-ac7b-6a7a75c31c2e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81ccecc9-e0a2-4d9d-aeb4-0926541be95e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd7375ba-d390-4cac-90b1-f7791299e0bd","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-02cbcd1d-6bd6-42ad-921a-e817fe92d40e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d5f6d264-6562-42ce-8b15-c4f93cfc34f0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Entretanto, o médico reforça a importância de manter um tempo de descanso para evitar problemas como ressecamento e manchas Freepick

[{"selector":"#anim-bd000047-8692-4ede-9dee-bd05703a449c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-598e3eae-36bb-40ce-9198-e0c9677c7553","keyframes":{"transform":["translate3d(0px, 203.02184%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa0bbe13-8e08-4b3d-9a93-239ac364140f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03c0f83c-265e-4e66-9794-bdb013ce9f8c","keyframes":{"transform":["translate3d(0px, 200.21570%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Ao contrário do que se acredita, as unhas, feitas de queratina, uma proteína rígida, não têm capacidade de absorver oxigênio diretamente do ambiente. Ressecamentos e manchas podem surgir devido ao uso contínuo de esmaltes ou a remoção inadequada, especialmente em casos de unhas em gel Lucas Miranda , médico dermatologista e membro da Sociedade Brasileir a de Dermatologia

[{"selector":"#anim-fb6219e9-00c6-4d1d-be12-082533a84d7c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dcdffc95-5f47-4c5a-826e-51f1f29a7ec8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89d0579b-4e74-48ff-815e-6fd91744ff80","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7e3c026a-ea1d-4d0b-ad02-c7ad3b830c76","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Também à CNN , Thiago Martins, biomédico e mestre em Medicina Estética, acrescenta quais cuidados são necessários diante da pausa entre um esmalte e outro Freepick

[{"selector":"#anim-04a3d81d-c0a9-44a6-a8ba-bf9983bcc818","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33877935-6e9a-4247-adeb-4b9b80d8e205","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d19d9f6-1344-488d-b1ee-1aac0c754506","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-450df8e4-cd0c-4211-bcaa-9f094109da07","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-06b23591-74d4-4003-a079-640010905794 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] “Recomenda-se um período de descanso de, pelo menos, uma semana a cada dois meses de uso contínuo de esmaltes. Isso irá permitir que as unhas se recuperem e reidratem” Freepick

[{"selector":"#anim-41e6efb5-392f-4b45-8ead-72ba76357e88","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4acbd2a8-8b67-43e6-8037-3415c6912737","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79311bf3-3f7c-453a-9366-935a54e698d4","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-248e0803-ad54-4c32-8e8c-56b5aa6931bc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-13ce7348-8626-474f-9c13-204941ceed65 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.762983898637003%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Veja dicas para manter as unhas saudáveis e hidratadas: 1. Hidratação 2. Alimentação balanceada 3. Evitar produtos agressivos 4. Manter as unhas curtas e limpas 5. Fazer pausas no uso de esmaltes Angela Roma/Pexels

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