Praticar esportes na infância traz benefícios permanentes ao coração

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[{"selector":"#anim-dffb5d7d-2d38-44dc-88e8-880bde932aea","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbcedf15-8261-4b41-a91b-abc27facb304","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a72d6f8d-b4d2-4ae8-82e6-814fac286761","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2ab43009-d0fd-4389-8ee8-cfdc10c6bd38","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7260aa1f-41f6-45a6-ad41-95420da9d7e3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] A prática de esportes na infância e adolescência traz benefícios ao coração que duram a vida toda , mesmo se o indivíduo não for fisicamente ativo quando adulto UNSPLASH

[{"selector":"#anim-8ad8e5d2-90ba-46fb-8bcd-d1cab403248f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f70a10ae-da6f-42a0-87f9-7e8a7c7eaa97","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83b70a7c-b375-43ab-93b6-b6051f3dc544","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f55dee48-081f-4b19-8d7d-0371e004eb16","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d644e42b-6ee3-47e9-b31b-6b04cbdb0a5b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, 13.043478260869568%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Foi o que mostrou estudo conduzido por pesquisadores da Universidade Estadual Paulista com 242 moradores da cidade de Santo Anastácio, no interior paulista UNSPLASH

[{"selector":"#anim-26907ae6-af4f-46cc-8bd8-1f4030328036","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fc61837-d33a-488c-b0bf-ad1b1dd56799","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9482a450-83e3-4268-819c-f2953d6f217a","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6c0f06fe-80f7-4364-acd7-d642a135c760","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0256fcec-bdf4-4e18-8202-4a4450e7f8af [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-11.966607202374579%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Segundo as análises, os indivíduos que praticaram esportes na infância ou adolescência apresentaram melhores parâmetros cardíacos UNSPLASH

[{"selector":"#anim-f81282e2-ce6b-4d2a-b57f-0be1107fd12b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45f78517-b3be-4d41-89df-31122fc1bdf8","keyframes":{"transform":["translate3d(0px, 184.49515%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49ab382b-95c3-4efc-950e-32d2c755abf7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba099bc3-7864-4531-b817-750c21227328","keyframes":{"transform":["translate3d(0px, 227.92410%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Analisamos a prática esportiva neste estudo porque ela é mais fácil de ser lembrada pelas pessoas. E conseguimos ajustar os dados, separando o que era benefício cardiovascular resultante da prática esportiva na infância ou adolescência e o que provinha de atividade física atual Diego Christofaro, professor da Faculdade de Ciências e Tecnologia da Unesp

[{"selector":"#anim-84dd9f36-c3fe-42f7-947e-4ca80a67b860","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd666250-d79f-49d1-99d7-f00ef4e21e34","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35a84154-ed3b-456d-8c68-73598bff175c","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7a8f087b-5a57-40a8-9588-e4e7d91605a9","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2ea4bb48-46a1-479b-962d-ce7fe6ff3a4c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(11.071428562311153%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Desse modo, acrescenta o pesquisador, foi possível concluir que o exercício físico funciona como “poupança” para ser usada ao longo da vida UNSPLASH

[{"selector":"#anim-23bbd609-19f6-49f4-83e9-20e38d42a178","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5fc2647-d16b-49b9-b9bd-7723d703e02c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fc1d4a9-af29-406b-99b3-d42b0c616d96","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5b21f80b-5ed0-426c-96e3-732f40fd588a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] De acordo com os resultados, as vantagens observadas estão relacionadas ao controle da frequência cardíaca pelo sistema nervoso autônomo, um importante marcador de risco cardiovascular e de mortalidade UNSPLASH

[{"selector":"#anim-9f71eeb7-a3e3-43ec-8391-38e05c3d5972","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4226bcd3-acd2-43bd-9112-6f884cfda7e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5810c74-3b02-40a1-960d-f5f1994fb339","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9845c93e-2212-49d7-8466-f729351eb4e1","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-50276918-540e-4ab7-9a0d-e98f763b6050 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.25267845767055%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Segundo Christofaro, o exercício promove adaptações para que o organismo responda mais adequadamente a situações de estresse. E isso se mantém mesmo que a atividade física seja menor na vida adulta UNSPLASH

CNNBRASIL.COM.BR

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