Veja alimentos que ajudam o corpo a produzir colágeno naturalmente

[{"selector":"#anim-6b1939cd-9cf0-4a7e-8a15-2c7c8aef27bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3717f18-886a-43fc-a06b-ae236d6c32ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a2fd7ab4-260d-4db9-9030-651883accc32","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f850aa91-5da8-4950-98fc-47a844d18667","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Pexels

[{"selector":"#anim-fa739dbe-842f-46dc-a0aa-58b8b3f950f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b998870b-4727-42a8-8264-85fe3f0b5402","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-55325c02-4df6-4b81-98ce-7a6569538c72","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-68a2b168-6455-4024-b3df-ca7ee9249043","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c3e3648-d5fb-4a11-9ef7-bd1dd834d12e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-20.089285543624293%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] O colágeno é uma proteína essencial para a estrutura dos tecidos do corpo, como pele, tendões, ligamentos, ossos e articulações Pexels

[{"selector":"#anim-64e74771-e1cb-4a9d-8177-b6045d46511b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed00de02-dfbd-4f90-9aaf-853e28c4502c","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3f9d77d1-7d29-4c2f-959e-fafd08c9e31f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ffb36f34-c46f-4bf7-adda-9ebc3048c1d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9168e9a4-7c6b-4f73-a928-b7bcad8596f6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Além de proporcionar firmeza e elasticidade à pele, ele contribui para a saúde das articulações Pexels

[{"selector":"#anim-5bcb99fa-72fa-4a9e-8176-aba22fc84519","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f78a8911-73c0-4ac2-a9a9-bb8d6116aa2d","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e36d78c3-04f7-48c3-bf1b-24561119fd0f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-de521167-9870-4d03-90d7-f93cd709999c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7eeb86ff-6927-4675-afba-05c27807e407 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(15.633407559815678%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Com o envelhecimento, a produção dessa substância diminui, causando rugas e flacidez. Veja alimentos que ajudam a estimulá-la Pexels

[{"selector":"#anim-f44a99e6-e18b-4878-94a6-c104f02c90c2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1d8d41c-e69a-4562-a0d9-71ab446075b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1dfb7d68-3e76-4fef-b84b-c90ff74b9c85","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-48e7a74a-db63-4c23-941f-85977b5b6207","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e862fc0-8cca-46b6-82f0-155f5babd3a8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Frutas como laranja, caju, goiaba, acerola e manga são ricas em vitamina C, um antioxidante essencial para a síntese de colágeno Pexels

[{"selector":"#anim-4e69b880-857b-4f79-a638-97b039823321","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5b7751d-5266-440e-a828-2af0f1434c90","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-61a798e3-ff17-425c-aa0f-c0eaee781768","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a80b6e00-8341-40e4-8f2f-53c82ac852b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27d480d5-48c5-4c21-a2d0-c170abffd41b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-6.075140390748857e-13%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] O nutricionista Daniel Tenória afirma que a vitamina C é essencial para a produção de uma proteína Pexels

[{"selector":"#anim-68084b53-36ab-427b-9265-85653079adf5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae81b15f-22cb-4117-b460-f5ca176880e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3e740cab-93e2-4717-b960-4df2c302add4","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-dc91f7eb-2083-4a63-a3b8-932bab591611","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c03e959-3f42-4aec-9015-a6ea75b8fc54 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.816053572687527%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Consumir essas frutas regularmente pode ajudar a manter a pele firme e saudável Pexels

CNNBRASIL.COM.BR

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