Constipação intestinal: o que é, sintomas e como aliviar

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[{"selector":"#anim-aeaca1de-0c9c-4950-b00f-595dc4d74634","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-068afad3-d8c0-48a5-b51a-418e50712d60","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-82466bb7-2113-4e8c-a7d7-f5a933476834","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b3cda8a3-e58b-41cb-b14a-b7bf520540aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a5e7784-bb82-4c50-8e70-54ea524425c3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(17.18749987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Os sintomas incluem evacuação infrequente, esforço excessivo, fezes endurecidas, sensação de bloqueio anorretal e, em casos graves, fissuras anais e hemorroidas Unsplash

[{"selector":"#anim-b3bd6288-dfb7-4f84-aa7d-acd8ffc85e98","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18505df3-3bbc-42e0-a749-9ccf67fa9d4f","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3652749d-fa4b-41d4-aea2-51d762dbc7b0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-347b1fe7-e726-4433-89b7-b1c88fac083f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] A prevenção envolve uma dieta rica em fibras, hidratação adequada, exercícios físicos e a criação de uma rotina intestinal Unsplash

[{"selector":"#anim-24463739-9051-44f7-8667-5df4116afffa","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-692de5b0-79d7-4578-8ea3-7a871d7040b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-76fd4244-3b44-4a69-9049-58f5441e80b3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8cba66bc-5c9f-43bf-a696-ad2833dbfd24","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Mudanças na rotina, uso de certos medicamentos, envelhecimento e alterações hormonais podem agravar a constipação Unsplash

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CNNBRASIL.COM.BR

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