Coração pode sinalizar estresse antes de outros sintomas; entenda

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[{"selector":"#anim-879834b6-e261-4c4b-945a-b674cf58104c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3acf3a9-cea3-4210-aac9-b0f7a3fbf059","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c8ef9160-1f29-4de8-9ef4-0b4ebf0fc1af","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f8b94f0b-6d04-45ab-b9f3-a7f2f7785bcf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36ecbe5a-231e-46fa-bc77-29ad850b667b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] O corpo humano dá sinais sutis de sobrecarga antes que surjam sintomas como cansaço ou insônia , por meio do sistema nervoso autônomo Unsplash

[{"selector":"#anim-048026df-b584-4b25-aab3-7753d624fdba","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4467dc6f-1740-4e54-85e6-18d8434a8f7e","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7e91113c-dc72-4654-9422-5ea66a75a858","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f29ecf34-6c96-4370-aa93-0e3dce480e0d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Hoje, exames que monitoram a reação do coração ao estresse ajudam a identificar esses alertas precoces Unsplash

[{"selector":"#anim-db5005b6-05d0-4055-b86b-ca9a83293c59","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10ece19f-de85-4170-b417-70d1526dc7fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6c956f17-d030-429c-860f-f358604e86f6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-35d190c2-6470-45f3-87d7-69b5f3ef8a80","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-515f15a5-67b5-4e90-b4ac-1c0af7448f70 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-48.369564987315634%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] A avaliação do sistema nervoso mostra se o corpo está preso em estado de alerta e quanto tempo leva para se recuperar Unsplash

[{"selector":"#anim-c7beb320-d097-49ec-998c-df408fb2e679","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ebe66188-d33f-41a8-b8d6-9a91803fbc91","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a7cfe1bb-9907-430d-a637-8ef1528470ec","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ab99115e-84da-49e7-bef5-8abaed3ba9c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] O exame é rápido e não invasivo , analisando os batimentos cardíacos e o equilíbrio entre tensão e recuperação Unsplash

[{"selector":"#anim-1a85f91f-7432-4e08-a028-797b7536cbc3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2af8a0c0-c030-4244-983f-37730605650f","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-75e1377f-fd73-4498-b088-5e515b70c932","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fb18dfa0-271b-405e-996a-4f3ec096bce4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Os resultados orientam planos personalizados de saúde, com ajustes em atividade física, sono e relaxamento Unsplash

[{"selector":"#anim-c5610a30-ac19-47e1-b675-c7e748d36b07","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5acb6af-d0b9-40e5-b450-d2f31165c5c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ea923ff1-8995-429e-860d-72443a09a23c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bd964da9-b8db-4bf8-ac0e-d5a1c4d3b3de","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae376ee3-34f9-453b-af88-f8a5be75e0b0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.65760845853284%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Essa abordagem favorece a prevenção e promove bem-estar físico e mental de forma duradoura Unsplash

CNNBRASIL.COM.BR

[{"selector":"#anim-f39c2d47-af5a-4277-bf1c-435ebcf85d0f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85b5d244-418d-459b-9f58-984e9759aabf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bffc1829-52d6-4ecb-b9b0-58fa129c82b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09a58249-c635-4526-8b2f-41e49fe9a4a4","keyframes":{"transform":["translate3d(0px, 2132.63615%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04a002cb-f1c7-4631-8967-7042721bae2d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f27681ac-7999-4ae1-a0f4-962d444ff541","keyframes":{"transform":["translate3d(-117.84387%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b579a55-506c-4bad-b75e-a742c94d4af6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a6537b2-733e-4bef-801f-a8e6acc52acc","keyframes":{"transform":["translate3d(0px, 1223.93157%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Unsplash leia mais em