Treinar a velocidade do cérebro pode reduzir o risco de Alzheimer

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[{"selector":"#anim-3e780f7e-fb43-4968-9184-8986c7be7e06","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24d7ecad-8b81-4a49-af66-55b697909060","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-73be7dd5-dc3c-49d8-8104-d2519e9627dd","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b26cf8aa-ae9e-4d52-b49c-a3eb463ee6e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a40f704-759a-4174-a383-b1ac0b3d0a30 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(41.86056371051874%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Um estudo de longo prazo mostrou que um jogo computadorizado de atenção dividida pode reduzir em cerca de 25% o risco de demência em pessoas acima de 65 anos Unsplash

[{"selector":"#anim-533a5e6d-a792-4cc9-8c48-6dc89ae0bee5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96a51888-c3e7-48f1-8318-72e603e84ffd","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0a154b2c-9091-4227-a768-e66f39582e32","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4a0dbaa5-32f8-4f86-8eb9-d1990907fda6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76f42cb4-58ff-406d-8159-796ece6011cd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-40.026324592544825%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] O treinamento não focava memória ou raciocínio tradicional, mas, sim, velocidade de processamento e divisão de atenção em tarefas visuais cada vez mais rápidas Unsplash

[{"selector":"#anim-e2385764-c688-4374-a6c0-2707efb89c30","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-120640a2-8142-43e4-a014-5ed06f7f2705","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6b28be19-6118-431d-8860-51289e319f0c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-14ecbf1c-0778-4452-bd5a-3241ced0f96f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa8b99e7-de85-4dd4-afec-359d92aa0499 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-5.772562928323428%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] A pesquisa acompanhou mais de 2.800 idosos por 20 anos e comparou diferentes tipos de treinamento cognitivo com um grupo de controle Unsplash

[{"selector":"#anim-3000ef5f-a1e3-481c-91e3-3501857d0f9a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6ccbf49-4704-4dbe-8edb-8a67e9177afa","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5a5a5816-72b5-4e6b-b10b-c69cd11081cc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a5a74c82-0944-4305-a412-19400b3d89cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbb7ee81-47ee-42e3-a45b-605c97722b0d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.46474248161904%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Apenas os participantes que fizeram o jogo de velocidade e as sessões de reforço apresentaram redução no diagnóstico de demência Unsplash

[{"selector":"#anim-9e1220b2-a9d9-439a-b988-2006fec312ef","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5c97744-6ffd-4140-a5b9-d3407eb57830","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-967add4c-2f1b-4ada-af24-88845575ecb2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-40a803f0-03fa-44b9-817e-f07b3a136608","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec06276b-0ef1-4fe0-bb94-26f7ca580943 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, 19.999999999999996%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Especialistas afirmam que os dados são promissores, mas não provam causalidade definitiva, já que os diagnósticos vieram de registros médicos e não de testes clínicos aprofundados Unsplash

[{"selector":"#anim-e860535b-d96f-4550-8dc9-80e4b697a8b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2dbc8322-4428-47c2-8a07-ee1571c540a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f4ea70ac-fc43-4ecb-b34d-7c53ac10ad97","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4b681b2f-31f7-4418-9e49-accd1bab801c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f0f733b-bc5b-4688-afab-7e38561e3d5c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(55.7065214592113%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Mesmo com o resultado, pesquisadores reforçam que jogos cerebrais são apenas parte de uma estratégia maior, que deve incluir exercício físico, boa alimentação, sono adequado e vida social ativa Unsplash

CNNBRASIL.COM.BR

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