Saiba por que café pode afetar cérebro e intestino

[{"selector":"#anim-0bd30c4d-8c0d-45c6-970e-44bceaa8c555","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3de1081-e142-4958-911f-580d078482e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-73f983dd-2f65-494a-b915-58f77131f807","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-aa089884-9418-4203-8556-17a8f9702ce0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Unsplash

[{"selector":"#anim-594902a1-5023-401e-b3e3-e17f69b791f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2a0d66a-5d19-499c-b59c-fd876fd82146","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-628bbcfd-c40e-47a5-95b4-cfcf244275a3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-dbfd515f-d4f5-4c56-897a-5a9b65c6cca4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d092016-7df4-4a66-9905-9f1a5a9c8593 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Um estudo da University College Cork, na Irlanda, revelou detalhes inéditos sobre como o café pode influenciar o eixo intestino-cérebro, sistema que conecta a microbiota intestinal ao funcionamento cerebral Unsplash

[{"selector":"#anim-57c063b5-0fe0-4acf-a019-ece6012dd45e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ae24c97-8624-4c40-867f-ef4c37568cc9","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f8d211bc-831f-4e9c-9d04-4d7ac7afb15c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-26684546-7ef8-48fe-888b-da1d25d7a520","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9a56407-33db-4c29-a18e-99e05ab60c7a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.25162354401182%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] A pesquisa, publicada na revista científica Nature Communications, analisou consumidores habituais e não consumidores da bebida para entender seus impactos sobre humor, estresse e saúde mental Unsplash

[{"selector":"#anim-a395791f-665a-4176-935b-943a0f0fa187","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15e1b801-c906-4a86-a0f8-c499975651c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c35d2f88-22c9-45ef-b4bc-7af5e24312b5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1c77b38b-6364-4697-b82f-ece918dd9131","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db258b21-c1b4-4f17-b25d-745a3254ff08 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(8.543749748445084%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Os resultados mostraram que tanto o café com cafeína quanto o descafeinado alteraram a microbiota intestinal e reduziram níveis de estresse, depressão e impulsividade Unsplash

[{"selector":"#anim-1104db3f-f46d-43eb-9260-6f69199731cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63edc3f6-c867-471f-91c4-67082953e5f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2c61a3c1-be6d-4a06-b10f-0f92bf254a8f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f3ef8986-ade8-4971-8c37-1e85c0449020","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a5f15d5-6092-4546-b3a6-e015324d8768 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Já o café com cafeína apresentou efeitos adicionais, como diminuição da ansiedade, aumento do estado de alerta e melhora da atenção Unsplash

[{"selector":"#anim-a37d2118-ce43-45de-80fc-21f1dea6f1ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c730a4c8-ca07-4f4f-9c37-49f6d99bdcc0","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-18bfa08c-4fc6-40ef-8fc7-1cc79b69767d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-03f688d2-2a04-4847-ab39-0f830c2be52b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68f1e2b6-48e8-4e11-ba1c-96c837749f5d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Os cientistas também identificaram mudanças em bactérias intestinais ligadas à saúde digestiva e às emoções positivas, além de indícios de melhora na memória e aprendizagem, especialmente com o café descafeinado Unsplash

[{"selector":"#anim-c3a5fa30-e4aa-4418-8bf1-2c787eaa8fa4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82ab1e59-2c04-4e11-bed1-b0be43ef5e0c","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-913b4327-a3d1-4a53-8a9a-517b99d97230","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bc89ef30-eaa5-4b0e-b45a-bb3a7cf6fc45","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43a92f3b-538d-4bb6-846e-e0b15f8f2331 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Segundo os pesquisadores, os benefícios do café vão além da cafeína e podem estar relacionados a compostos como os polifenóis, capazes de influenciar o microbioma e o bem-estar emocional Unsplash

CNNBRASIL.COM.BR

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