Celular sem internet melhora a felicidade e o foco, mostra estudo

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[{"selector":"#anim-c50ad350-cd7a-4f7e-bb68-94cdd0b8253f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c190ca23-3bd7-48cf-a571-e7f9823687d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-071b5bf8-3a91-44a6-9be2-f81f2e861889","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ea2dcf6e-05a3-4246-b722-8244cf7f4bae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a200848-1102-4dc0-ae4c-75a064509cf4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Ficar sem acesso à internet no celular melhora significativamente o bem-estar e a capacidade de atenção, conforme aponta um estudo da Universidade de Alberta, no Canadá, publicado no periódico Pnas Pexels

[{"selector":"#anim-1d203c47-dee6-479a-89f0-3e9c9fa2da4b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d788da9c-24a5-4621-98ba-916d659e4a14","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3cfce4fd-2875-40a9-bd90-7e26fd57403a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fe7e2f7e-8a9f-4124-bf74-0b60162ff44d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a486f11-261d-4282-9979-da2c8f707676 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] A pesquisa acompanhou 467 voluntários que aceitaram bloquear o Wi-Fi e os dados móveis de seus aparelhos por duas semanas, revelando que 91% deles apresentaram ganhos na saúde mental e no foco Pexels

[{"selector":"#anim-f8c7a9fd-37e2-4772-b512-195223e60608","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa9f9ebe-eaf2-4ffb-8b69-eb71549a643f","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8a4d1a1c-2a50-4923-ad2a-31d18672ecd9","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a4ad667e-415c-428e-9c54-4f5d4482619a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd1f8dd5-95f4-4f38-8682-6a9b4ae42f9e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(23.511904648130486%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] De acordo com os cientistas, a desconexão reduziu a sobrecarga de informações e permitiu que os participantes dedicassem mais tempo a atividades físicas e interações sociais presenciais Pexels

[{"selector":"#anim-c2cd73bd-6014-453f-a477-101a7bf23e1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37e63fde-d75a-489f-8b4e-d0521116e6de","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-72565b78-ff61-4903-8d9a-4c3dbc781115","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b7661e1c-c5e7-4143-8c72-653cdde213bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05123f35-fef2-4f85-9788-f2c7bcf43fe8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(18.657132053497687%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] A ciência acaba de confirmar o que muitos já sentiam na prática: o excesso de conexão é um dos maiores ladrões de felicidade e produtividade atualmente Pexels

[{"selector":"#anim-acab0596-d964-47de-83be-e53f2e3c010a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc592f4d-6bcd-4b5f-b394-43842454ad58","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-de77a94b-0639-48ed-a5cc-f3663f219442","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-38038ff7-2b5f-46e1-8ced-75bee7e4253c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41912454-ac88-4b59-9824-7796f26ed9a4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.72795565531853%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] O estudo realizado no Canadá buscou preencher uma lacuna de dados sobre os danos cognitivos e emocionais de viver permanentemente conectado Pexels

[{"selector":"#anim-8b7e69eb-9c88-4575-a042-91d0ad040eb6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e41de5a7-7bfa-4536-8751-c176c6dd7707","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f009accd-3684-45d2-ad6f-bfda74fc4af8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-45051234-dab9-4e6b-a667-0c33e8109272","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8455dfdf-c9cc-45d6-852d-476740d29489 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Ao monitorar centenas de voluntários que aceitaram o desafio de "desligar" a rede do smartphone, os pesquisadores descobriram que o impacto positivo é quase imediato e atinge a grande maioria dos usuários Pexels

CNNBRASIL.COM.BR

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