Conheça os benefícios de esportes olímpicos para a saúde

[{"selector":"#anim-96d7ce11-4b94-4533-a087-2700c76e5fe8 [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(3.252032520325203)","scale(1)"]},"delay":0,"duration":1400,"fill":"forwards"}] EM MOVIMENTO Veja os benefícios de alguns esportes olímpicos para a saúde - mesmo que praticados moderadamente Getty

[{"selector":"#anim-4f1f9850-91ad-4dcc-a1b1-4a8dd727061a","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f6bf560-4973-472b-b7e4-f669056e881b","keyframes":{"transform":["translate3d(113.24043%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25151179-2773-47db-ab9c-cf7866307f0c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-38.132499788223654%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":3000,"fill":"both"}] Natação Natação Unsplash É um dos esportes mais completos para desenvolver força muscular, já que é preciso usar o corpo todo para nadar: contrair abdômen, bater perna, girar os braços e mais

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[{"selector":"#anim-470cb00c-335e-4ade-b752-3dad915aff3b","keyframes":{"transform":["translate3d(110.93751%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e620d81-d14e-43d9-b6e2-648f82a07313","keyframes":{"transform":["translate3d(0px, -1140.63509%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11be947c-c14a-46cd-80f1-a2f1be920493 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, 17.355371900826448%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":3000,"fill":"both"}] Com grande gasto calórico, são trabalhadas as habilidades de concentração, agilidade, além da respiração e musculatura das pernas Tênis Tênis Unsplash

[{"selector":"#anim-c6026246-aa11-4af7-8017-6f40d02d01fc","keyframes":{"transform":["translate3d(126.76580%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38e1cead-d66d-482b-bb79-cde58230e7a0","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Leia mais no site da CNN Brasil Tenor