O que acontece no cérebro ao aprender uma nova habilidade

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[{"selector":"#anim-3af7743f-e6ee-4821-a070-d7bee96bc377","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2f8c63d-13ac-47ae-8fc3-5cdf5d4cdd57","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e5e7b8fb-c60e-4ae5-8abb-d938ee0ab571","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9c0d7a3d-287a-403f-a9fe-04dde9450758","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-374137e6-ba5a-429e-906b-cefd9a1a0dbc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] No início, o processo exige atenção intensa e alto gasto cognitivo por falta de circuitos consolidados Unsplash

[{"selector":"#anim-a820c1fe-fe94-483e-a3a2-3487efa3c674","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-269c91ab-c951-4c4b-99b6-392d6fc527b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2fabdc13-32b5-4b33-aef8-da797fb98227","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-66e72e8c-ec25-4724-afc4-b63ba325bc2b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] A repetição e as práticas distribuídas com pausas estabilizam as sinapses, tornando a execução da tarefa mais eficiente e natural Unsplash

[{"selector":"#anim-b147bd20-6202-43f3-b77f-44fa37023466","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89381bba-f6ba-4244-9f92-40d906f4546c","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b502b837-4cfb-414b-8955-e6b5c7603682","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b14c6313-c82c-4e51-8e85-bb8e0c9af55a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b38f5206-b077-4663-b41c-a971b97a6572 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.396739036044078%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Atividades motoras e intelectuais recrutam regiões cerebrais distintas, mas ambas dependem igualmente de tempo de exposição e consistência Unsplash

[{"selector":"#anim-b52912aa-85e3-45ec-babe-939284e3a923","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c312dd2-60b5-4c82-aa28-b51b384e9188","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-406188d3-acfa-4952-9639-6053ba055906","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-466f4d04-adf6-4099-8455-ab91d25418ad","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d01be21-4296-4c0a-90a2-4ceab4101fc2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-14.84181120105353%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] O sono desempenha papel crucial nesse mecanismo, pois é durante o descanso que a memória se consolida e as informações são reorganizadas Unsplash

[{"selector":"#anim-85c2d12f-2024-424b-995b-2e5bb44c9c41","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8c91429-55a3-4698-a217-178057fa2083","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-408dfde9-03a8-4cd3-97ac-0fedc4d5955a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-93775a96-c99c-4e45-adfc-6db280897ffe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7bd38452-a4b8-410d-aa6e-3775068c0b94 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(16.711956506728736%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Por fim, fatores como motivação, regulação do estresse e hábitos saudáveis aceleram o aprendizado ao liberarem neurotransmissores que favorecem a atenção Unsplash

CNNBRASIL.COM.BR

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