Ter um bom ouvinte pode ajudar a saúde do cérebro, diz estudo

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[{"selector":"#anim-e0d2b3ee-2cc4-4880-8dd0-8308bd463b01","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"fill":"forwards"}] [{"selector":"#anim-25d61011-3b68-48cb-b68d-2bb0b8d7ab86","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"fill":"forwards"}] Você tem alguém para te ouvir quando precisa conversar? Se sim, seu cérebro pode ser mais resistente diante de mudanças relacionadas à saúde ou idade Giphy

[{"selector":"#anim-9cc576e6-f03d-4e88-8c8b-c93c2d5b9f50","keyframes":{"transform":["translate3d(118.67705%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32460f6c-a4b8-4d63-b53b-c7061b4b10cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8057dd74-60fe-4b83-98eb-01e91e803dc1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f2dd9c54-853d-468d-a6b0-8f8c50ec83a3","keyframes":{"transform":["translate3d(131.79725%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d08f1b48-f2a3-4653-b2f1-99aba11ddadd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b60661c7-c972-4ef0-bd43-8b5f6618dd4b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-34aa5e51-fb74-4f49-995a-599a7c4b7bf8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(25.532511032890646%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":1000,"fill":"both"}] É o que indica um artigo publicado na revista JAMA, que analisou os dados de 2.171 adultos com 45 anos ou mais Gary Barnes/Pexels

[{"selector":"#anim-1b1892d4-7cff-4488-b3c0-7298e1701393","keyframes":{"transform":["translate3d(115.50632%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d476f114-3759-455a-b0dd-1adb4827e1d5","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-af21577b-5c74-4a95-a2e3-907eddfe323c","keyframes":{"transform":["translate3d(122.02797%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f70c244c-d0ba-4b5e-aa95-6f895b4965e6","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c586f9ba-1132-4e94-9f06-a1f8138e1aad [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(20.992152237595146%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":1000,"fill":"both"}] Os resultados mostram que, entre os participantes com alta disponibilidade de ouvintes, a quantidade de declínio do volume cerebral foi associada a apenas 0,25 anos de envelhecimento cognitivo Christina @ wocintechchat.com/Unsplash

[{"selector":"#anim-3abd6409-f0fc-446a-bad5-bc75a0e51796","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72382994-bd66-4369-b0b0-14e0a4175e35","keyframes":{"transform":["translate3d(-116.38226%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Isso "torna importante garantir que as pessoas tenham uma forte rede de apoio com pessoas com quem possam interagir e que as ouvirão", explicou Glen Finney, membro da Academia Americana de Neurologia Giphy

[{"selector":"#anim-d646f8f9-e831-41bd-9b60-6fd24aad7eec","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1000,"fill":"forwards"}] [{"selector":"#anim-64e739fd-e591-4c81-8ba1-495f28b8a34b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1000,"fill":"forwards"}] [{"selector":"#anim-7e6a6fb9-a18b-40a9-bd23-24322ad7fcf2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-47.577492643333095%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":1000,"fill":"both"}] O estudo não encontrou essas associações entre os participantes a partir de 65 anos, embora os idosos ainda tenham tempo para trazer o apoio social em suas vidas Pixabay/Pexels

[{"selector":"#anim-529a4582-2f1f-44e9-a12f-cff9bb85e297","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1000,"fill":"forwards"}] [{"selector":"#anim-3ceddf60-20a5-4b28-a6d3-c117d52c5e0c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1000,"fill":"forwards"}] [{"selector":"#anim-5971048d-ebc3-4ac8-bf93-13dc1d04a2d0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-23.343638250047487%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":1000,"fill":"both"}] Priscilla Du Preez/Unsplash Os benefícios cognitivos podem ter impacto nas habilidades de manter a independência, bem-estar, interagir com entes queridos e fazer coisas que amam

[{"selector":"#anim-c1d6ae3c-ca9a-40b7-9897-b2dc22cd2846","keyframes":{"transform":["translate3d(-121.33334%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37a1ae6e-a709-45fc-b6f8-096fdf7e8452","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e6c443f-fa35-45e6-a60a-e8cf9ce3792b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e50a7c3f-048e-486a-b65e-e2301ac133f3","keyframes":{"transform":["translate3d(-137.69634%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8cd11146-1cb1-45ca-9326-af3e554d24a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb8a68b3-7d72-4f89-b8d8-208e21270d5a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e9f31bd3-7b99-4cfa-b5c3-c0cad39d0466 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-4.411168867226372%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":1000,"fill":"both"}] William Fortunato/Pexels Será necessário repetir esse trabalho em uma população mais ampla e diversa para garantir que os resultados se sustentam e sejam generalizáveis