Madonna fala sobre adaptação de treinos devido a problemas nas articulações

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[{"selector":"#anim-65cf6f42-d6f6-4ea5-a985-cb98320b071a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac4cc495-a513-44b2-b530-6267a3d779ad","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0e841ecf-230c-4f83-90f4-fb541ccdad07","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-856c01d9-8107-4aee-8d7b-49f70a839974","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Madonna, aos 68 anos, contou que precisou adaptar sua rotina de exercícios às mudanças do corpo Reprodução/Instagram/Madonna

[{"selector":"#anim-8a7ec7f1-775e-4174-9b66-d327da565bcc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff87105a-106c-4749-91f3-af2842387f77","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b3cdd735-ba52-485d-843e-b0e3b5dad153","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2e86df02-ff06-4928-980b-55f180a74514","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Até recentemente, ela fazia atividades de alto impacto, como trampolim e aeróbicos com dança, mas decidiu reduzir a sobrecarga nas articulações Reprodução/Instagram/Madonna

[{"selector":"#anim-f1c1f954-475d-498e-b11c-9ade4dc35a04","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7da82fa6-98b0-4a6d-8a0a-9cad38d21d22","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-61be6ccc-84d9-4721-98c2-dcbf3cad0217","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5284838b-b235-4300-bf10-01000fbc507d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Agora, a cantora aposta em treinos de circuito de alta intensidade Reprodução/Instagram/Madonna

[{"selector":"#anim-f82147d3-7a7c-441c-bdcf-d2555b7232a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-374e321f-c103-4922-8fea-6649135fc8ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6d74e1b6-2342-463c-8d1b-faf079efd0ad","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b4e6c3fc-ca89-4da0-8c9a-040163fa2dd3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] A artista também afirmou que suas limitações físicas passaram a influenciar sua relação com os exercícios Reprodução/Instagram/Madonna

[{"selector":"#anim-51b98b82-7c11-4613-b8fe-1434a98c1a7a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae159fb0-16b4-40ad-978b-8741484c4279","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-11627c75-018b-4327-84a7-8d9bf60550f7","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-63aec10d-e0f0-49c8-94ec-a9fb1bc60f89","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Madonna completou 68 anos em agosto e lançou o álbum “Confessions II” em julho, que chegou à Billboard 200 Divulgação/Madonna

[{"selector":"#anim-e9ddc0a4-e838-4f1c-86fb-32f3151f082c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-574d91f3-f04f-4805-b387-16b6f0f93022","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a55bd541-2d19-4a49-a737-a622dd835d95","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-17528787-38e2-4025-ad22-970cdd6d8eb5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Em 2026, ela também se apresentou no encerramento da Copa do Mundo, mantendo sua presença de destaque na música. Reprodução/Instagram/Madonna

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