Entenda os impactos de dormir com seu animal de estimação

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Wayhomestudio/Freepik

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[{"selector":"#anim-83b4d3c2-c01a-47c3-a526-ec84c7129756 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0a1b684f-0cf1-4f83-8b66-ff2b85a03bae","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa59a8a8-a0a1-4918-80e1-4f34feab0c8b","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-679da08d-529a-4a9b-a015-8d307487566c","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f3196a8-f094-433f-b599-4b6b2844a522","keyframes":{"transform":["translate3d(-117.97753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Alana Sousa/Pexels Estudos recentes mostram que os pets no quarto trazem benefícios para crianças e adultos, incluindo o aumento dos hormônios do bem-estar

[{"selector":"#anim-27674211-e224-4454-a716-c4bdf743eb96","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4da00b8-896c-4876-86b6-d341e3e584a9","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9351d770-6f28-4c01-a514-81d113340ae6","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eab58065-bc2a-4f1b-8475-be735b34728a","keyframes":{"transform":["translate3d(-117.97753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84220823-a864-47bf-b999-c162bda96816 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-30.66200060163648%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] “Pode haver um conforto psicológico significativo por ter seu animal de estimação por perto, o que pode ajudar a iniciar e a manter o sono”, disse o especialista Bhanu Prakash Kolla Burst/Pexels

[{"selector":"#anim-078881ca-7bdb-4ab6-af7a-7a8a3b9e6641","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3cd0222f-4ef7-4160-b328-44741d3e6c63","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-edbb0de5-c614-4a37-947a-77f7288b1a30","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c19fd258-98a9-4fd3-a4dd-ed99b655ba8f","keyframes":{"transform":["translate3d(-117.97753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9380231a-7e7f-47ca-ae30-a9e2c19af3e1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-23.89162598131331%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] O psicólogo clínico Michael Breus lembra que, assim como as pessoas, os animais de estimação também podem roncar e interromper o sono Sornbhakkanut Boonprasop/Pexels

[{"selector":"#anim-2ed41c3c-c25b-469a-95ba-15a635d2c385","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1752d01-2f42-4ba4-b19f-1522339c8143","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13517e12-df1b-4d24-a40d-b184c8cffc70","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e2bc90d-825d-4dd8-911d-b18589a6a7c6","keyframes":{"transform":["translate3d(-117.97753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9478410-355a-459e-94d2-691989b398d4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.790964521825142%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] EKATERINA BOLOVTSOVA/Pexels Além disso, a prática não é indicada para pacientes com distúrbios do sono, asma, alergia ou doença pulmonar obstrutiva crónica

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Entenda os impactos de dormir com seu animal de estimação

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