Dor durante o sexo não é normal: saiba o que fazer se ela surgir

Dor durante o sexo não é normal: saiba o que fazer se ela surgir na relação

[{"selector":"#anim-808ecfc3-1c83-4ef5-ab01-5747bce152af","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be825759-dafe-40a2-8dc7-a1c16fc5b5b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7aaac260-ab98-4e99-b3fe-d8c43d0d3a62","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a61d15e9-b98c-441b-84ec-28a6d068d22d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Unsplash

[{"selector":"#anim-9e028751-de80-47f9-88c1-8c72f9e570b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74fee46f-3b5f-4ab7-94d4-76f33ca899ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-90c643a5-4929-4c16-b183-74ac8d8edfef","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0dd8bba0-e98a-421c-9038-81f8d9f27552","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-306d0fef-edc6-4ed1-8f9a-1070e2f63616 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-62.49999977245145%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] O sexo doloroso é uma experiência comum, afetando cerca de três em cada quatro mulheres em algum momento da vida Unsplash

[{"selector":"#anim-b6ff6855-1bd1-4b85-994a-611b17251c4b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10a1bbce-fd4c-4bbf-ab3c-5458c14e8f70","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d06ad88d-4640-4057-b7f2-d5c2fc07c767","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1b6e8361-0dc2-4a08-9707-81e901132960","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] As causas podem incluir tensão nos músculos do assoalho pélvico, alterações hormonais, cirurgias anteriores, estresse e fatores emocionais Unsplash

[{"selector":"#anim-73420062-7b44-4568-ba90-efc335e898e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1dbe6c10-359c-4957-9b39-54c19feb6d49","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-94f492bd-4871-49f8-8b37-ecb65899126f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-76cac805-1bb5-4289-b727-27c638b17545","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] A fisioterapia pélvica, com técnicas como terapia de pontos-gatilho e alongamentos, pode ajudar a aliviar a dor e melhorar o bem-estar Unsplash

[{"selector":"#anim-d9d8c49a-e6db-4e3c-b89e-8a11f64599eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ac61044-49fb-4532-8ee5-b95e0509c0cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c2a805b5-1e38-47e9-aadd-30017a78bdcd","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-24dc4267-37fb-474c-9f39-80af41f78e19","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Exercícios específicos, como respiração diafragmática e posturas de ioga, podem auxiliar no relaxamento dos músculos do assoalho pélvico Unsplash

[{"selector":"#anim-1c60c938-5574-4b2a-865d-47eae5f1ed0e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2791e84-dd77-4059-bd5d-18e301a62fd3","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e1ae1646-b68a-4804-9ab5-7772c21258d4","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-96b4ccf6-8fd1-472d-866e-46353922fdd6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-243ade88-b9fc-45af-b407-584350da263a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] A comunicação entre parceiros é essencial para lidar com o problema, garantindo apoio emocional e explorando alternativas para manter a intimidade Unsplash

[{"selector":"#anim-1c82eb6f-6449-48aa-810a-73e1fdfa33bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e783ee43-6979-4684-bcfc-b0cf8885423d","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1cb6bbc3-8d1e-4923-b82c-26a7509babb1","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f2a1d599-f5e4-4df4-88e8-f2a6626849c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e87f2e9c-1e87-447f-8840-4031848b3e05 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.808552929501765%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Buscar um tratamento personalizado com especialistas é fundamental para encontrar a melhor abordagem para cada caso Unsplash

CNNBRASIL.COM.BR

[{"selector":"#anim-5db3ab0f-e3f6-4958-af8b-db9567e62356","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5425296-cb2f-46ad-a7bd-c48249ad2039","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2abeb645-4b2e-42d2-859f-f9ae0cad03e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1161370a-7142-44a6-a41d-81f7f058cb78","keyframes":{"transform":["translate3d(0px, 2132.63615%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df9b4832-51d7-4b06-8735-ae7f6bd81c32","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd27bdfb-0925-4fa3-acc8-b9b40687f03a","keyframes":{"transform":["translate3d(-117.84387%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24bd2b2a-08bc-45c3-8653-f122dfff6f0c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2733d881-9142-4382-9d97-bc1cad9589b2","keyframes":{"transform":["translate3d(0px, 1223.93157%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Unsplash leia mais em