Produtividade tóxica gera exaustão e danos à saúde mental, dizem estudos

[{"selector":"#anim-2554e6e3-07b5-4730-bb6c-d3a898330618","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a762d072-5b4b-472a-bf5c-cc0fae67e345","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9dd7d20a-0f2c-427d-a013-a89edef9de75","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-315e33c9-caec-448f-a99b-810c4a383e66","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] kaboompics.com/Pexels

[{"selector":"#anim-f1491c93-0a53-4769-a743-9077a38e537e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, 13.043478260869568%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-81d9dd81-b8f0-40d7-a871-6ee6108cc64a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-183114d1-323d-4f4c-b7c1-a0f97887e273","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7aa092ee-f05b-4290-ba16-411769a28e1e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e8fecf0b-689f-4532-85ef-8fe27cb7d77f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] A busca incessante por produtividade tem gerado um fenômeno preocupante na sociedade atual: a exaustão coletiva Thirdman/Pexels

[{"selector":"#anim-9fb85d5c-f954-4d30-be90-5d6b331233c3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-24.675643858438008%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ec15dfa2-adec-461a-836d-9e4e1c915a60","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f475f7c-1cd4-40fe-ab34-b2f59d36cac3","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-59d06cc0-f205-4664-adbb-da965a3b41a3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-86b1c22c-1630-463e-b0e5-6da499cced05","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] A sensação de culpa ao descansar e a pressão para otimizar cada minuto do dia são sintomas de um comportamento que especialistas já identificam como prejudicial à saúde mental e física da população cottonbro studio/Pexels

[{"selector":"#anim-6d7a4acd-b5c0-4418-bd23-45aa7e492d61 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, -12.916779363655534%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3e8e2eed-792c-4f01-b8b4-919a24fbf266","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-193bf220-ec06-4c35-a028-3a0d8ede2eb7","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cb5ab735-037c-495a-a88b-7221dad4209a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2eb69d80-e7f1-4ca2-b929-e1af5d753033","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] A cultura da produtividade tóxica, amplamente disseminada nas redes sociais, tem gerado um cansaço generalizado entre os trabalhadores brasileiros, e os períodos destinados ao lazer e ao ócio começaram a ser condenados Mizuno K/Pexels

[{"selector":"#anim-caf8414e-7394-4371-9222-b652d39f2e4e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0.5544564857374564%, 6.521738602786001%) scale(0.8695652173913043)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e9c8b98e-1a1e-44dd-bace-7b4dc5cd1542","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9af2a6b2-cfce-48e3-96d5-eb15ca950346","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-384b3f37-327a-4836-b379-8a2290b8a691","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8f291c5d-facf-4249-866a-cdf1ab8cee32","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Em 2024, um levantamento realizado pelo Instituto Locomotiva revelou que 60% dos brasileiros declaram não ter nenhum momento de ócio durante a semana RDNE Stock project/Pexels

[{"selector":"#anim-ee0cd0f7-7976-4436-8e21-2f248271e97b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-10.46390092373846%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ebfe5060-81cc-4844-a653-ad67e9f956b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6268a4c7-ef59-446d-bf9f-030ff6fa53c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bd1a1314-f587-4013-b29e-0f29b7767a5c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ddbb4c7b-1601-4344-aba7-f63582c327bd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Outro estudo, conduzido por uma health tech que acompanhou quase duas mil pessoas ao longo de um período, concluiu que aproximadamente 70% delas viviam em estado de alerta elevado — entre os níveis 4 e 5 de uma escala de hipervigilância KAROLINA GRABOWSKAKABOOMPICS/Pexels

[{"selector":"#anim-d2e19dd4-b587-4c33-bf57-a418c7405124 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, 4.891304347826096%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-467301bd-ef7c-4101-9097-9b607b0bd380","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b30f680-5a84-4ac9-940c-d433622d8618","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8da8b6e5-2bbe-452b-a8e2-f6f94c5344cc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5319320e-bc20-48e6-b00f-f61adc1080ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Esse indicador aponta que, mesmo após o expediente, esses indivíduos permanecem em constante estado de urgência, incapazes de relaxar KAROLINA GRABOWSKAKABOOMPICS/Pexels

[{"selector":"#anim-551d2ce4-cb79-4043-a53e-b26cf8160b22 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, 6.589673913043483%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9d5ab361-777e-436f-80b9-fce9b2ab1410","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-354b3245-3ec8-4914-a957-bbc4fb20b83f","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-23e07c90-6106-40de-89dd-9919579b3f01","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-06c244fb-995f-4e40-929c-c510aae4afcb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Ainda de acordo com dados do Ministério da Previdência, houve um aumento de 800% no número de afastamentos por burnout entre 2021 e 2025 e, somente no ano passado, mais de 500 mil pessoas foram afastadas do trabalho por transtornos mentais KAROLINA GRABOWSKAKABOOMPICS/Pexels

[{"selector":"#anim-e73f8de5-2f13-49f4-b8e4-71a052760529 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, 13.043478260869568%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-65174761-a417-445d-835d-d00080d4c1f4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b041be39-fa29-4321-ba49-4059d05be4ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4f80db38-d3ff-4d53-bd12-6d2ca3b7cf86","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-68074d7a-a39c-43af-b7d2-795432bef582","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] As pesquisas mencionadas reforçam a noção de que, para além de prejudicar o bem-estar e a qualidade de vida de vários cidadãos, a produtividade tóxica afeta negativamente os resultados de grandes empresas e o desenvolvimento do mercado de trabalho Ron Lach/Pexels

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