Azeite de oliva pode ser aliado contra a gordura abdominal, diz estudo

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[{"selector":"#anim-9480359a-1d0d-49ee-ba5b-1f4c3c87c10a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52b11549-7322-466e-a789-f004056433d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-83e3a426-05b7-4260-8d7a-551c18d37ac1","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-49399e57-87bf-4bf1-bb11-6077d9b31422","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8192cb22-8353-479b-8f47-60c0d27ad2b4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-15.624999488015773%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Um estudo recente voltou a destacar o azeite extravirgem entre os óleos vegetais por sua possível associação com menor gordura abdominal Unsplash

[{"selector":"#anim-73d00ce5-6d86-4de5-815f-aede13cad0d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf0a29c6-f1dd-4a69-8319-7c64badf9c07","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4c3172f0-f24c-4ebc-8627-ff4271062025","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e2245c85-7a24-4b25-91f8-adf012a258a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7ed1f45-b685-4e37-8ce9-e7e59e5f5a1a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(2.9211954294107687%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] A pesquisa analisou dados de mais de 16 mil adultos e encontrou relação entre o consumo do produto e uma circunferência da cintura menor Unsplash

[{"selector":"#anim-411eae7a-69db-4399-888f-14eceb805879","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39132a0f-0b73-4a2c-941f-773d12ab8d23","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1732e2af-a1dc-4b76-a199-f96c4e5dd30f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5e17e3d5-8426-41c4-aec5-ffed105801bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2cb73e16-3ecd-4fff-8431-4ae7dee0cc61 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Especialistas alertam que o trabalho é observacional e baseado em autodeclarações, o que impede afirmar causa e efeito Unsplash

[{"selector":"#anim-396e8628-b80a-4042-b52e-e111cb8cbedc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e36face-fa69-4e3c-a9b9-46924081aa0a","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3cc24404-b473-4a1f-8296-126fd5bca843","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-24df12af-10d4-4314-9dd0-7c4682630cbb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8066872-1010-45fb-bc4d-cdabb7adc682 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(36.108825846024295%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] O azeite extravirgem se destaca por ser rico em gorduras monoinsaturadas e compostos antioxidantes, ligados à saúde metabólica e cardiovascular Unsplash

[{"selector":"#anim-8b19c6b5-201d-4579-bb53-f0dcc3fedab6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c075f9c8-ddba-42e9-ad52-1163e2c3844a","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8623c9be-88a3-4c20-a6b9-562c8656706c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ec170017-ba9b-45b4-9527-488e52a56b69","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4dc834c4-52ec-4e44-bac8-5db3a1f25765 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-15.308988250143171%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Para preservar esses benefícios, a recomendação é usá-lo em preparações frias, no final do cozimento ou em fogo baixo Unsplash

[{"selector":"#anim-34e6ef44-67e9-479c-9c43-cd5c4d3d984f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e36a591c-93b1-47cc-9d1f-2721340e013e","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5113334f-cde3-4b0a-81be-3e0e77272d02","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-408802a5-f979-4420-9d52-f8c128c2f301","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d761cf4d-ca69-4a11-8f85-ba28f12c7b94 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Outros óleos vegetais também têm seu espaço na cozinha, mas o ideal é variar, evitar aquecimento excessivo e priorizar o equilíbrio na dieta Unsplash

CNNBRASIL.COM.BR

[{"selector":"#anim-8f8565c4-1e3a-4d73-9ccf-47f98bfe6ffb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92c8cde3-319a-4690-bdcd-b0c3fea34c22","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48e89c72-7f6c-43ef-ba11-e8ed07cb549a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f759eaea-aecd-4c80-af47-15cfc1cca0bf","keyframes":{"transform":["translate3d(0px, 2132.63615%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-707e5888-3e76-496f-b2ad-c7edf5cc4342","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c10c455f-8a45-435e-9636-975a36526752","keyframes":{"transform":["translate3d(-117.84387%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ead3edd9-d6ce-40b1-a5b5-e57b2e52dcff","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f269d97-4e1f-43e7-a824-5fba92318909","keyframes":{"transform":["translate3d(0px, 1223.93157%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Unsplash leia mais em