Bebidas podem reduzir o risco de morte precoce em adultos com diabetes

CAFÉ, CHÁ, ÁGUA E LEITE

[{"selector":"#anim-bb2684a3-7f3c-4000-8dd6-85cd240e55b4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bb8b6938-1d0f-42c2-a8e9-f87048f57b9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7304e7cf-ac1a-478c-8d8d-0dc72df94198","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95cea919-aa23-44dc-8638-ed764983983a","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-997948bf-f943-481a-83dc-020c38ce235d","keyframes":{"transform":["translate3d(-117.97753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Karolina Grabowska/Pexels Para as pessoas que têm diabetes tipo 2, beber mais café, chá, água pura ou leite com baixo teor de gordura pode reduzir o risco de morte prematura por qualquer causa, segundo um estudo

[{"selector":"#anim-64a4bda7-91bf-4783-8120-3028e89fefc2","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b92fac62-2e90-4788-b1b9-82483559c6fb","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28f0284b-8876-4017-ae7c-d4ce514ed5c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7324ba34-df67-471f-be57-effa2f8d029e","keyframes":{"transform":["translate3d(-117.97753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63868fb9-7ea6-4962-932c-aa224432e7b1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(13.597842611285788%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Houve um risco 26% menor de morte precoce associado ao consumo de café, 21% para chá, 23% para água pura e 12% para leite com baixo teor de gordura Julia Sakelli/Pexels

[{"selector":"#anim-c67d4c92-37ca-4882-9045-fdba03cb293d","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61a1c7c9-57d2-4ac2-a7a8-4f4189d5f78b","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-695f3ce5-6819-44e1-a06d-f124fc81f4b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3e34fec-04be-4db5-a0b4-764626c64211","keyframes":{"transform":["translate3d(-117.97753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc33768c-cccb-4ad4-88f1-e49e6830eb3f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-9.940567244626347%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] jcomp/Freepik Os dados mostram que beber mais bebidas açucaradas aumenta o risco de doenças cardíacas em 25% e o risco de morrer de ataque cardíaco ou outro evento cardiovascular em 29%

[{"selector":"#anim-49b7f0dc-00ea-4493-b6c0-21fab5e78bee [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-4.519123704724535%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-187c2ab9-a1d1-4b04-89a4-efdd033583c2","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7ee9044-f1e9-4c18-af25-986a60cca736","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0fd5683c-d5e8-4e66-8ba6-0e0c876bdf12","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db754864-464d-44e1-879a-daf99568bc67","keyframes":{"transform":["translate3d(-117.97753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] rawpixel.com/Freepik Exemplos de bebidas adoçadas com açúcar incluem refrigerantes, limonadas e sucos de frutas

[{"selector":"#anim-35b7d2e8-e50e-4ec2-b712-445c661ce71f","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f10df26c-2c17-4ce5-80a3-2a1e7722bdd9","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7889399a-0c79-4dfe-b1e5-3421544bf332","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-765e7b30-1561-4ee5-889b-9580bec63cba","keyframes":{"transform":["translate3d(-117.97753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e2e9af7-f64f-426d-a57e-ea17e3fcb2e1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(13.320730736146214%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] A pesquisa ainda apresenta que a doença cardiovascular é a causa mais comum de morte para pessoas com diabetes tipo 2 Karolina Grabowska/Pexels

[{"selector":"#anim-1fd937fc-aac1-40b2-bd07-3ada7efdd234","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c33d51d9-b8ae-4a3a-bfd4-b9b898e56305","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3f1d757-21c5-4287-bb33-f3cacfc1825b","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23ecf84d-1758-4417-871e-52ce0b0a2736","keyframes":{"transform":["translate3d(-117.97753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-782a3d5c-69d3-4698-b233-77c3b8f2e115 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.790964521825142%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Definiu-se como alta ingestão a quantidade diária de quatro xícaras de café, duas xícaras de chá, cinco copos de água e dois copos de leite com baixo teor de gordura Valeria Boltneva/Pexels

[{"selector":"#anim-31a6519f-ae0c-4d42-a5dd-b59463173abf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1c997b8d-185f-4e77-8b33-306fd63183b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20531a43-9108-473f-897a-32dab7be268e","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64d4c83d-2275-44ad-b279-28e3c0059c9a","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4487e745-9a39-4fa8-a4e5-990c03f49625","keyframes":{"transform":["translate3d(-117.97753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Ksenia Chernaya/Pexels Uma quantidade baixa para cada bebida era inferior a uma xícara ou copo por mês

CAFÉ, CHÁ, ÁGUA E LEITE

Bebidas podem reduzir o risco de morte precoce em adultos com diabetes

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