Bolo de chocolate todo dia? Autora ensina receita proteica e nutritiva

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[{"selector":"#anim-399bd86c-6198-43d1-b768-843edce3f429","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-376d9dff-f63b-42c7-8dbd-c4b02ab3025d","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7cebf03a-47cc-449d-8eb1-2e447d4b8c75","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e48ac3b9-0af5-43f8-95f5-9042dbbaa484","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c3e238d-46c5-4f44-8e8c-f11cb82b8b5b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, -8.290041147524137%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] É possível comer bolo de chocolate todos os dias quando a receita é rica em proteína e feita com ingredientes integrais Unsplash

[{"selector":"#anim-9f1e91b2-91a6-428f-8ff9-d930f9990dc5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3e8520d-dcd3-412d-9b36-d2eb3262fd4b","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-67d0234d-a79e-49fc-8496-5f7058b4572f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-dea3599d-e54e-4867-aad0-f2e29a8bc526","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60340376-9aa5-4e2f-8f05-7cd4b881f539 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(13.606491195474616%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] A proposta é um bolo simples, preparado em poucos minutos, que entrega 18 gramas de proteína por fatia Unsplash

[{"selector":"#anim-ded4a55a-f05d-41ec-b897-0f898da98848","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d5caf65-f08e-466e-a7b2-8c8f1622e521","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c748739c-71ea-47bb-a82a-66b2c6e9d251","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c4485ab6-dab4-4901-9eef-94df3641f714","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bfbe15e3-b324-4de7-a54f-4697d5e8ea67 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-35.054347686467935%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] A combinação de farinha de amêndoas, ovos e cacau garante saciedade e valor nutricional semelhante ao de uma refeição leve Unsplash

[{"selector":"#anim-0c4b517b-79ea-4f3d-9d87-6edab45003f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22165fd8-999a-428a-ae0d-62b8ad3ec951","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-06c9741b-aa00-4d1c-8587-33124ec1f8f3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f72a4e0e-3cfe-46a2-9b12-582c3a2824a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b560ff5-8ab9-4829-83a3-05f466b8d131 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(45.53303434557752%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] O uso de xarope de bordo, chocolate sem açúcar e cacau em pó adiciona antioxidantes e evita ingredientes ultraprocessados Unsplash

[{"selector":"#anim-66263ee5-fee4-4ceb-8b02-a64882eac674","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29ee15f2-190c-4e99-a092-3f7e6ad6ecdb","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-90ab65e9-6790-4946-b6f2-2dd608a6a4b2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a40cbc85-8ed5-4861-8efb-115041291794","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Apesar do perfil mais saudável, cada fatia ainda concentra cerca de 39 gramas de açúcar, o que exige moderação Unsplash

[{"selector":"#anim-0f68145d-a4b1-41d4-840d-7a029084b3bd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d6df455-28de-4a0b-afe4-762fa82d7b00","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7a2c07c5-ce15-4d27-aa58-d3901c5e105c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f0ca29a3-e1a8-40c6-ba35-4a5d67f86c9c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82e82ed0-8482-4e55-b2b1-c3f3af34fd5c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.83957197916126%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] A ideia central é que sobremesas nutritivas possam fazer parte da rotina sem abrir mão do sabor Unsplash

CNNBRASIL.COM.BR

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