Brigas podem ser saudáveis para o relacionamento quando acontecem direito; saiba como

RELACIONAMENTO Brigas podem ser saudáveis quando acontecem direito; saiba como Diva Plavalaguna/Pexels

[{"selector":"#anim-b9150421-4ccc-40b7-8c41-2590adf1360b","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc3ce776-9b57-4439-8821-7adc99245018","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18f7bc3c-7061-42e5-99c8-81b05b580053","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d667f2e4-d251-4e4e-8014-ec442c937e67","keyframes":{"transform":["translate3d(-117.97753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ead3d97-4987-4ab8-8114-f8b2ac5af7a2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-15.581929043650284%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Karolina Grabowska/Pexels Manter uma comunicação amorosa, honesta e aberta deve ser prioridade quando se trata de briga verbal com alguém que você ama

[{"selector":"#anim-467ba2aa-526f-434f-b6d0-4bf2809f92dc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ffa262d8-03ec-4abf-81c9-aa85b934f5bb","keyframes":{"transform":["translate3d(0px, -211.05584%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-757967be-09b4-48db-b194-c5b08a02a21d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b426248-061a-41ea-a18e-68e59ab6fd7d","keyframes":{"transform":["translate3d(-126.49254%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] “Se você pode brigar e aprender a se conectar em suas diferenças e aprender mais sobre o outro através do conflito, então isso é realmente saudável” Caitlin Cantor, terapeuta sexual e de casais dos EUA

[{"selector":"#anim-14291dfa-d6d1-462a-8355-b6ae39e89553","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45fc57e0-1a89-4a2d-a910-13dbdec53b17","keyframes":{"transform":["translate3d(-84.90098%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de4fc8ed-36c1-4ca5-988a-83b88b057605","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aaeeb260-3b2f-4732-ac39-261f6106ec12","keyframes":{"transform":["translate3d(-118.35205%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-361fbb47-7376-492b-92a3-6ab85d44356e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-15.863883195976559%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] DCStudio/Freepik A maioria das pessoas vê as brigas como um encontro inesperado, muitas vezes desencadeado por sentimentos como “não aguento mais isso”

[{"selector":"#anim-3cce0958-18e2-4529-a9af-482c8ae8553a","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-721b9f08-8090-476f-8fe7-d1e3bc0b2a25","keyframes":{"transform":["translate3d(-84.90098%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ded070bf-071b-4ca7-88e7-1e631e757b70","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bfbb42e2-b101-4967-9466-34ff089f422a","keyframes":{"transform":["translate3d(-117.97753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dfc81ab4-2b44-4e7e-a0dd-5bd7a77aba5e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.790964521825142%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] Mas, assim que você começar a sentir a pressão aumentar, agende um horário para discutir seus sentimentos com o parceiro para que ambos fiquem livres de distrações e estresse Cottonbro/Pexels

[{"selector":"#anim-3abf2347-0dd2-4b37-a3fd-9f41942c13e1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.637563294616776%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4165b078-f28b-4e3c-a811-a60d99f11b01","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4925fc91-e049-4a14-b33a-4452f57a0389","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-560aba9a-1763-41c2-999f-ef8a407baf95","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05536789-638c-416b-bd63-f1bb47b0eebb","keyframes":{"transform":["translate3d(-118.35205%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] SHVETS production/Pexels Tão importante quanto falar sobre sentimentos é ser um bom ouvinte capaz de regular suas emoções

[{"selector":"#anim-5f6a10b2-8f72-4696-adea-f52d3b7b004f","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d770b66e-0ae3-4961-aa4e-91179bd9b52d","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b588e85-8db1-487a-a7d2-1e0318363791","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-586536e1-63ba-44f9-9bb5-6f60356a954a","keyframes":{"transform":["translate3d(-117.97753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc891053-6b37-424c-9522-cae2aa79bcee [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-43.330126016610556%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Keira Burton/Pexels No entanto, usar um tom de voz desagradável e enviar mensagens não verbais que indicam insultos podem piorar a situação

[{"selector":"#anim-8c0ba531-9b58-40e4-ae12-441b75807f37","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-da39ed7d-89db-4199-8537-4d9551d633e7","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Leia mais no site da CNN Brasil Zinkevych/Freepik Arraste para cima