Como a Anvisa determina se um alimento é considerado alto em sódio?

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[{"selector":"#anim-436039e8-fbfe-4c90-9674-0f387e04516a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2cdfc22e-6152-4c87-9da8-1f825581cab8","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7951e290-14dd-421d-a24d-4d79a81a9d45","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-97c236e8-cf08-4976-80d0-a8b2bfa6583b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Provavelmente, você já deve ter visto em alguns alimentos nas prateleiras do mercado uma “lupa” indicando “alto em sódio” Reprodução CNN

[{"selector":"#anim-a4b50a2f-5d03-4329-b68d-736f3d61f382","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f6ff4a5-391f-4c3d-8789-417e0a02fbd9","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-25f6b1fa-ec65-43be-aca4-5dc8476724a4","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f4a938f6-9d88-48d9-b5f4-46e9e140fcca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Essa é a rotulagem nutricional frontal, um símbolo informativo que se tornou obrigatório na embalagem de produtos industrializados que contenham alto teor de sódio na sua composição Pexels/cottonbro studio

[{"selector":"#anim-9063f5f5-247b-4152-b735-d3365b1f17f2","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d104a0a6-e966-4b19-a67b-96923bd68114","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2bff3b96-19d5-4009-81d4-7959aefab55f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4bf22c5-0b50-4f90-b573-7a23ff954846","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18916e67-d970-4b03-a7e2-c35e5a7d8ee2","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-536becef-0f8a-4566-8b7d-36aaf53cb95c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] De acordo com a Anvisa, a presença da lupa indicando “Alto em sódio” é obrigatória em alimentos que apresentarem 600 mg de sódio por 100 g (alimentos sólidos e semissólidos) e 300 mg por 100 mL (alimentos líquidos) Pexels/mali maeder

[{"selector":"#anim-d18b817b-7917-464c-999b-828e54a20f30","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4a731160-0633-4322-9057-e3186f15eb5f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-21e79187-e6da-4c16-bd3d-502d879b1624","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3757f242-258b-41a4-8342-c64755a052ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4143d7cb-4261-4f4d-89a2-43c9e7742d02","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-61eb45b3-5ab3-4228-898d-923b1d838413","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Vale lembrar que a OMS (Organização Mundial de Saúde) estabeleceu como limite saudável o consumo de 2 gramas de sódio por dia Aleksandr Zubkov/GettyImages

[{"selector":"#anim-c7e0e8c0-c903-4e54-988d-7b13d2591c77","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e564a53c-172e-45af-a245-df2250ea3473","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f53a36ce-226c-45ee-b36a-cd5ee140257a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05c5aeeb-f3c9-42b2-8700-115db8abdb82","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf996a9d-894a-4e36-909e-58da1d086528","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7638711e-b032-4252-a377-852461d92d35","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Para se ter uma ideia, isso é equivalente a 5 gramas de sal por dia (cerca de 5 colheres rasas de café do ingrediente). No Brasil, o consumo médio de sal está em 12 gramas por dia Pexls/Lorena Martínez

[{"selector":"#anim-2a2feda1-3730-404b-b600-658fe138efa0","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8c04dc68-8a99-43d3-b6ca-6486aaa753bb","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f7febae7-e126-45c8-a227-e12dbe3bc6b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d879dd1-4e04-4197-98e9-6f436aa63a40","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c44eb48a-b5e4-4408-872e-b4e11f13d358","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a4bb9a76-8adc-4a30-8726-9414090d538a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] O consumo de sódio em excesso pode levar à hipertensão. Consequentemente, aumenta-se o risco de eventos cardiovasculares, como infarto, AVC e insuficiência cardíaca Pexels/Elina Sazonova

CNNBRASIL.COM.BR

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