Conheça os diferentes tipos de colesterol e entenda como controlar

LDL E HDL

Karolina Grabowska/Pexels

[{"selector":"#anim-50fe1615-69f0-424f-bba2-a487c699806e","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74bd6e84-d6c7-4b95-9ac8-91d1f4614352","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21efa6e4-2b73-4aec-bded-ff1b4d3adfa3","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f002afca-0d7c-432c-a703-657ca6427483","keyframes":{"transform":["translate3d(-117.97753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5eb423d-e6a2-4c67-80f7-fea7d9abbe90 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(36.04341281095727%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] A composição do colesterol é uma só, o que muda é o seu meio de transporte, ou seja: a lipoproteína (partícula) à qual está associado, de acordo com o Ministério da Saúde Brgfx/Freepik

[{"selector":"#anim-d1f26e8a-fb09-449b-aff0-9626fa00e4bd","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a05f64f4-a674-4214-8c04-77cad7b7cc62","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f836b13f-39dc-416e-adc8-10e32e4cae94","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ddcad7f3-b0cb-41ec-a784-3c91cbc4ebbc","keyframes":{"transform":["translate3d(-117.97753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4161467-dd19-4dbf-93a9-65fc8a0a275b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(13.746184646424576%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Freepik O colesterol combinado às lipoproteínas de baixa densidade é chamado de LDL. Conhecido como “colesterol ruim”, seu nível deve ser mantido baixo

[{"selector":"#anim-8203d164-3319-41f0-be92-6ad5501f3f02","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-950b0ccf-20eb-4ed4-b41a-c537afaab060","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d4f4f29-f6bb-4281-b4d1-2cd0b721628a","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95317f51-1c53-4b0a-865f-e69d0e98c98d","keyframes":{"transform":["translate3d(-117.97753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b004b3c1-390c-47f7-bd48-fa836af1e2e3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(20.686042096826224%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] A principal consequência do excesso do colesterol LDL, e consequentemente da obstrução das artérias, é o aumento do risco de doenças cardiovasculares Lifestylememory/Freepik

[{"selector":"#anim-b52830db-8350-4705-bb36-b48cf50df227","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fc510d9-f0b8-49c1-be74-8460c31eeb9b","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5dae0ea9-7eeb-4a04-acea-65dd96fd3445","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6d49d0e-a689-4bb9-a875-c163dd42f45f","keyframes":{"transform":["translate3d(-117.97753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e08086b-3264-417b-af79-845887b7189f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.235613335847226%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] O colesterol HDL é conhecido por ser quem “resgata” o colesterol das células para ser eliminado Storyset/Freepik

[{"selector":"#anim-5ba510b7-7634-43ea-8e3e-c30a3dadd1c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a4fcd12-941e-4353-9aca-6d49d6231791","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1e48962-afcb-49a1-895c-e77bd37e2f16","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01104f1d-dc83-4d72-8f82-5bd21b2fd681","keyframes":{"transform":["translate3d(-117.97753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a12fc699-d77d-4292-b422-f15c4e9414af [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(20.379336674887675%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Ele ajuda a evitar a obstrução das artérias, sendo conhecido como “colesterol bom” e seu nível deve ser mantido alto Freepik

[{"selector":"#anim-b7bd6e24-a102-4acd-8e58-771d5102a557","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6160ee1-c070-4870-a43d-27ddec166f9f","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c223928b-977e-4109-9520-9c38dfba0c7b","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1907ff7a-afe6-4e9b-988c-a68f7d3089d6","keyframes":{"transform":["translate3d(-117.97753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ea4295d-6645-4339-9da5-6211b612548a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-16.18235220670966%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] O índice de colesterol pode estar ligado ao estilo de vida — como má alimentação, tabagismo, sedentarismo e obesidade — ou a questões genéticas (chamado hipercolesterolemia familiar) Lifeforstock/Freepik

[{"selector":"#anim-3c373bfa-8f4c-41f7-8b58-d44c29e90d0c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.583092344861733%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d0808261-39db-4b24-9ba0-1e138f6d39c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7dbff36f-ddc6-491a-9542-315385d9b90d","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-104271d0-c99c-4fa9-9273-e514ea013662","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c88ed458-947c-42c4-aa34-1e955d96f6ca","keyframes":{"transform":["translate3d(-117.97753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Gpointstudio/Freepik O controle é possível a partir de hábitos saudáveis de alimentação e atividade física

LDL E HDL

Conheça os diferentes tipos de colesterol e entenda como o controle faz bem à saúde

Leia mais no site da CNN Brasil