Consumo de café por crianças pode fazer mal à saúde; entenda os riscos

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[{"selector":"#anim-acdb7454-cf46-4062-8823-e276f4e1900a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c132028-bb4f-46cb-b4cc-8f23c0ef2a65","keyframes":{"transform":["translate3d(0px, -475.69944%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf7c5e7a-abff-4691-bb6b-3fab89aa0437 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.1093748293386%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Apesar de muitos avisos de que as bebidas com cafeína podem ser prejudiciais aos jovens, os pais estão permitindo que seus filhos consumam essas substâncias Pexels/Elina Fairytale

[{"selector":"#anim-5a8e069e-5121-4098-ad0b-620f9540e97b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b626bab3-fae6-4ea4-9bc3-5c6b90c2ac1b","keyframes":{"transform":["translate3d(0px, 451.61025%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac76971f-0cd1-438f-9388-38a8b8240e8e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(16.0156248293386%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Um estudo de 2015 nos Estados Unidos revelou que 14% das entrevistadas permitiam que seus filhos de 2 anos bebessem até meia xícara de café por dia Pexels/Ketut Subiyanto

[{"selector":"#anim-4648e594-36ac-4501-a660-5ff3a48e89fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-790b7bd9-aa33-4b0e-8680-a31d18b291d0","keyframes":{"transform":["translate3d(-106.26866%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc598f7d-c363-48a0-a1ee-6b4c669ecff0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9e8b344-dc35-48b8-8194-b65bec43cd24","keyframes":{"transform":["translate3d(-97.86666%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51c7300f-1574-4aa4-8cd3-06c081b8620a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c46885a-a66f-447b-8d75-ccc13297dacd","keyframes":{"transform":["translate3d(-18699.88052%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a42c0e2d-21de-4eaa-8d9e-a3d2b9062564 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] A Academia Americana de Pediatria não recomenda refrigerante, café, chá ou bebidas esportivas para menores de 12 anos, enquanto adolescentes entre 12 e 18 anos devem limitar sua ingestão a menos de 100 mg por dia Pexels/Juan Pablo Serrano Arenas

Como as crianças geralmente são menores em tamanho corporal, mesmo uma quantidade pequena de cafeína pode prejudicar o funcionamento do organismo

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Cafeína em excesso pode causar aumento da frequência cardíaca e pressão arterial, além de contribuir para o refluxo ácido e causar ansiedade e distúrbios do sono em crianças

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[{"selector":"#anim-9549dd24-7daf-4366-9281-acb2624a9592","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4a073f5-5f56-4c05-9e7b-ee30018a2346","keyframes":{"transform":["translate3d(0px, 187.02358%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54d06196-9c10-4aa5-bee3-e1c8a3795adc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] O café também tem pouco valor nutricional e está substituindo algo que deveria ser nutricionalmente completo, como leite e água Pexels/cottonbro studio

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