Corrida supera musculação e se torna atividade mais praticada no país

Corrida supera musculação e se torna atividade mais praticada no Brasil

[{"selector":"#anim-fff444b4-755a-414d-834c-f07aae824197","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34a01051-6ade-4f49-9b6b-dc6cdfbf20fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-36b37568-33ad-4da7-b170-ca34458cc66f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-741e604e-0a62-4bae-8e9e-97eeb7df3548","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Tirachard Kumtanom/Pexels

[{"selector":"#anim-c9cf0316-5cc5-4d4c-a03e-964dcc39d02d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0338849-f6e3-4888-8adb-ba5a43b07360","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-482d3eb4-b36b-45e1-8838-e22e86f2c6a6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b480b75d-6c4d-4cc5-9a8b-fb2d2f6ea33a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4525e2d1-32eb-4fb9-8651-017d57b98754 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-32.256384735848634%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] A corrida e a caminhada (28%) foram as atividades físicas mais praticadas pelos brasileiros em 2025, segundo o Panorama Setorial Fitness Brasil Pexels

[{"selector":"#anim-31e554e0-4877-4396-b462-f1dd7163845a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7edabb8e-c0f6-4754-b325-ef4a8e661d2e","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-021e9239-8b81-477a-84b8-83d84ef496ab","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-24150280-c470-4e7e-ad80-a8cf27614f4b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a36fa2d8-4996-4fd7-bd2d-1faef5dcffd4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(26.79378754715474%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] O estudo atribui o aumento de 9%, em comparação com 2024, a uma tendência de maior valorização de experiências ao ar livre. No ano passado, a musculação liderava com 24% Victor Freitas/Pexels

[{"selector":"#anim-532fe959-d9bf-4af8-935d-03a02b235b1d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-befb87dc-609f-4b32-a8d8-696a96449a46","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b3c7a767-9bee-4a82-84e3-f3937ed5ad93","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-97a25f98-e701-408f-931f-9d002b0abd04","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f0738c1-8c53-416a-83f3-1b927abc4120 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(37.38015898077997%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Segundo estudo publicado no American Journal of Lifestyle Medicine, ambientes externos estimulam as pessoas a se movimentarem e melhoram a função imunológica e a resiliência do organismo em relação aos efeitos do clima e o controle da dor RF._.studio _/Pexels

[{"selector":"#anim-1cda5f77-5185-4406-b8ab-ce3963174e9e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb7b28e0-9883-469c-adcf-36fad6a38b35","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5d5cda57-6c95-4297-bf9c-eff8a505e832","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2798e412-fd22-4b18-9aa6-fb6097e3c273","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b4129ac-5aa9-4a9a-8661-4485acf685cf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, -2.653769359685615%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Quem se exercita ao ar livre também vê ganhos na função cognitiva, fica mais bem-humorado, menos ansioso, sente mais bem-estar, tem redução do estresse e se sente mais feliz Tirachard Kumtanom/Pexels

[{"selector":"#anim-0f45e054-dfc4-435c-bd07-2099a8ed0ca6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d797b90c-221a-47b3-9af9-97d47bce2804","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d68e75da-dd8c-41ce-90dd-cd96d6a3f9b1","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-eff4214c-6907-461a-807b-89f52204e07e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a3180f9-3e17-44e2-bc3a-7a32859b258a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(30.630089979974834%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] O relatório de tendências esportivas de 2025 do Strava, baseado em dados do aplicativo e entrevistas, destacou o crescimento das duas atividades, com a corrida liderando e a caminhada em ascensão Nataliya Vaitkevich/Pexels

[{"selector":"#anim-47950e56-4303-4906-8727-2c709b36470a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3c043bb-d7b2-42c5-9367-86d5f724c4b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c44cd53d-865d-4cdd-952c-fc976a599866","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-562b5321-eb86-45bb-ac73-213c59cb7b27","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6179ae91-ba25-4311-9371-a8861fc63242 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-28.962266348104233%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Segundo o Panorama Setorial Fitness Brasil, depois de corrida, caminhada e musculação, as atividades mais praticadas são alongamento (8%), ciclismo (6%), treinamento funcional (6%), natação (5%) e pilates (5%) Andrea Piacquadio/Pexels

CNNBRASIL.COM.BR

[{"selector":"#anim-f1084228-a0da-40c0-8ab2-bed009a23d0c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4eb94d94-1060-499d-80db-95f058fc7de9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60e46307-1e76-4832-839b-c401354038c1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d83dd0ff-29bf-4eea-8d73-6a147ebc3352","keyframes":{"transform":["translate3d(0px, 2132.63615%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0312d671-3f31-48f4-b9b6-efed19442bcf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-119b155f-9581-49c5-8694-dfe97df0dda4","keyframes":{"transform":["translate3d(-117.84387%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5b66577-a69e-4edd-b94e-628a422c4716","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fdc857c8-a33d-410f-8645-850466381a9f","keyframes":{"transform":["translate3d(0px, 1223.93157%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] leia mais em Tirachard Kumtanom/Pexels