Creatina pode afetar saúde dos dentes? Especialista explica

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[{"selector":"#anim-c9a43ba4-d820-48e2-b9bc-9c5a8e949fd4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e79d01ff-d852-4756-9812-05d8e14e0b9b","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c4890682-5137-4c08-8f52-4c6cc452c761","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cbc8b7d0-f7cf-4817-8a38-c5f70d8acbf4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ec7edc4-7d7b-4399-a485-de0f8f7222ea [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-6.694560406680345%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] A creatina é um dos suplementos alimentares mais populares no mundo Freepik

[{"selector":"#anim-808e1963-6491-4138-82c1-a48a408f3d8d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c3c3e1e-c8d2-4e72-bdcc-d45bbf4ac47e","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fe41fc8f-d7bb-4105-88f0-61df550c7009","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d8087742-1f7b-44c5-bb82-b93ec91074bd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] De acordo com dados da Grand View Research, o mercado global de suplementos de creatina atingiu US$ 1,1 bilhão em 2024 Freepik

[{"selector":"#anim-7b94250a-3090-44fe-b5fa-3991fd4892d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a97efba7-da7a-4655-82b3-7adf5fc459e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9d1f4594-3512-4526-8846-f770a39ff1b8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2891d182-5bc9-40e8-bd8d-70ed9ab83201","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] O produto costuma ser usado para aumento da força e resistência muscular e está associado à prática de exercícios físicos de alta intensidade Freepik

[{"selector":"#anim-7ea3a421-1af9-4bdc-91ca-4ea11f311e5d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36a8e162-1801-4b5b-93ae-8f93bf238155","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1dd27fe8-8e0a-47cc-8e73-93ccdaec6de5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-36f529b1-3611-423b-a7ea-3a7b5b4eebf3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a757ac1-bae3-4fd2-ac37-08d61d159fbe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.987551612290006%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Apesar dos benefícios já bem estabelecidos pela ciência, ainda existem dúvidas sobre os possíveis efeitos da creatina na saúde bucal Freepik

[{"selector":"#anim-00170681-0d36-41b6-a136-d8d2f353677e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f50243b2-f83a-47be-9a6c-831cce41ffcc","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8bf8be2d-19bb-4abc-95d0-c419c0bd5934","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8b862b99-c806-4a32-95e7-b5370cf0dbc2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a8a06fa-2797-4bd7-8a11-f8395bbfd9ec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Segundo Mário Sérgio Giorgi, integrante da Câmara Técnica de Dentística do Conselho Regional de Odontologia de São Paulo (CROSP), os dentes não são afetados pelo suplemento em si, mas pela forma como ele é tomado Pexels

[{"selector":"#anim-d71f7c81-4b1c-4953-9d36-9ec4d7d09261","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ef08ca3-7642-4556-b6b5-a42043addb20","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a34a32c8-e130-453f-b393-5accdccd9efc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f14e0cbe-de8d-4078-96d8-11b4bce5e2fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45ef2d31-4087-46f3-8b64-4b12dc709456 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-6.276260238887721%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] "A creatina em si não é corrosiva nem ácida, portanto não danifica diretamente o esmalte dental quando consumida corretamente (diluída em água ou suco). Porém, a seco , o pó pode: aderir ao esmalte e alterar o microbioma bucal, promovendo desmineralização se o pH ficar ácido e também agir como um abrasivo físico, se houver fricção direta, contribuindo para desgaste do esmalte ", esclarece o cirurgião-dentista Freepik

CNNBRASIL.COM.BR

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