Dieta mediterrânea aliada a exercícios melhora saúde intestinal

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[{"selector":"#anim-50b06f87-fc7f-401f-97c0-7ba214d6026f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2f27173-a478-43bf-a814-6f22909d0664","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00120294-5b0b-48e1-83ae-19640d813fb7","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-66b5ab1a-ea9e-471a-b82e-13bb083a4a50","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Um novo estudo sugere que a dieta mediterrânea pode trazer benefícios para a saúde intestinal, principalmente quando associada à prática de atividade física Freepik

[{"selector":"#anim-016535bd-9965-4900-b633-0fa63584a219","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-174f57d8-181a-4f7e-81e8-e421d8b0eac3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f370002a-100d-4950-a11f-e954f81f0e22","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a1a7b7cf-9419-48b5-8fd1-1318b29e427d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] William Choquette/Pexels As descobertas mostram mudanças na microbiota intestinal de pessoas que aderiram estritamente à dieta mediterrânea e praticaram exercícios, em comparação com quem só seguiu a dieta

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[{"selector":"#anim-4f01f38a-42af-4075-8d07-ddf932f52baf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa48f163-d164-491a-ad43-303c843eef67","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44e5fc63-6f1c-4661-98fe-323390155f70","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-490eff8e-7136-47df-911b-debdd1e3dd08","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Para chegar a essa conclusão, os pesquisadores acompanharam 400 participantes entre 55 e 75 anos que possuíam risco de desenvolver doenças cardiovasculares Pavel Danilyuk/Pexels

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[{"selector":"#anim-8495148d-4ad0-4f04-87d5-22483786b856","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-334de265-2506-4ec7-9744-7183963d369e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70829ab3-10f5-4ca9-ae62-b3207b20639f","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-225c1e54-e332-4c73-b7e5-5458c35fd43d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] brgfx/Freepik Ainda foi observada uma redução dos micróbios Eubacterium hallii e Dorea no intestino dessas pessoas

CNNBRASIL.COM.BR

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