"Efeito sanfona" prejudica o metabolismo em mulheres; entenda

[{"selector":"#anim-526ddad7-f77d-4539-b238-3d93b6161e35","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa6575cc-5179-472b-b0c4-12071da1a903","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5a367308-e88b-4382-bc12-7d48b3114608","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bffa859c-67e8-48db-94a4-eaf203e8a088","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Freepik

[{"selector":"#anim-93de7e6c-4db5-4316-ba98-d3fb4e915ffb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac985a9e-bae4-4712-b748-ad1f04a56f49","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-70041137-75e8-4371-a4b2-bf6cedc254b3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0a417ea9-c310-4713-ac40-da566d0dbe94","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f75ca78-43c2-4789-99bf-a9b3a3c51d78 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, 32.88590604026845%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Um estudo da Unicamp alerta que o efeito sanfona pode prejudicar a saúde metabólica de mulheres jovens Unsplash

[{"selector":"#anim-c4cce99c-9f2d-4f41-9bab-1222b79410f4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b33ab550-9b3b-4eae-9794-d1aabf34a049","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9c3df99f-9f82-44e3-9af0-9398dd77b829","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1ace94a7-e63b-4e40-8b8e-2bae239dd37e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41b66aff-7780-4b55-8c5f-5c5224cdb100 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(15.480399161439284%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Pesquisadoras observaram que quem passou por repetidos ciclos de emagrecimento e reganho de peso apresentou pior perfil cardiometabólico Freepik

[{"selector":"#anim-ba894fa1-729a-40e3-9299-06276b38a32a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1818be2-effa-4a17-8c23-65dc1a4a934c","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7b60182c-bb43-4886-ba3d-f3b7f50928c8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e29c70a8-9850-47f1-b439-4190ba132bb6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3da34dcf-fc51-4aea-b7e1-5863d8772064 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-36.6847824580003%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Essas mulheres também mostraram menor atividade da gordura marrom, tecido que ajuda o corpo a gastar energia Unsplash

[{"selector":"#anim-ad9d2738-7a7a-40f2-9f8e-a7faa61b8664","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b27fc91-12cc-42d3-958b-deeabb476702","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b9ec2a17-a5b5-4982-a49c-52b8f1ab87c7","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1fbecbcb-a0e0-45ed-a07b-ac70651da1ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcf657fb-fe08-4df5-958f-da24909f4dad [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(27.173912957394798%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] A análise indica que o principal problema é o acúmulo progressivo de gordura corporal ao longo do tempo Freepik

[{"selector":"#anim-7cf96324-f1e1-4f20-a199-8702938f1fa7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16850f62-a7bd-439b-932e-766d66b3f051","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-abf2d18f-d1be-45fe-9bf9-069c382d775c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bcecc280-77c2-40d2-9644-6aba2adf7eb3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Dietas restritivas favorecem o reganho de peso principalmente em forma de gordura, e não de massa muscular Unsplash

[{"selector":"#anim-d14698ee-927d-421b-849e-03bb0bc7a1da","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51cce6dd-98f5-4911-9f91-8b0fd51bf5a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6adac1c4-d01b-4861-bed4-2724e95ad444","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-eff09b38-0ab5-4e7b-abaf-0b49961ec522","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64408519-d0b5-49bc-bc7c-d73c79ebe35b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-15.489130428079466%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] O estudo reforça que o tratamento da obesidade deve priorizar mudanças sustentáveis e a melhora da composição corporal, e não apenas a perda rápida de peso Unsplash

CNNBRASIL.COM.BR

[{"selector":"#anim-72e0845d-587e-4773-aff4-68ce79da6ec6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1dbbf482-3ce3-4160-9b45-ec5cfa5aab07","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dfa6bb09-450e-4ea9-a0ce-90ce5d8075b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-802eaf86-e686-4dad-a158-b9844538946b","keyframes":{"transform":["translate3d(0px, 2132.63615%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99ea10c5-dce9-40a2-86d0-fbd55d33ecbe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26ade718-cdee-4d18-bc93-075d020645f9","keyframes":{"transform":["translate3d(-117.84387%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e969c6ae-8f50-49fc-80a0-aeebe5d9096c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3cf66964-2170-400f-825a-db3ec7f47049","keyframes":{"transform":["translate3d(0px, 1235.47011%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Unsplash leia mais em