Entenda como dormir com seu animal de estimação pode afetar você

MÃE OU PAI DE PET

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[{"selector":"#anim-db1b34f8-28dc-450b-965f-849fbe07ecd3","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-890045bc-b299-4ae4-b34c-b97d4d8ed0c2","keyframes":{"transform":["translate3d(-84.90098%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99832720-db3b-4c9b-aca3-1d7304a0e6ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87f92fc2-e894-411f-b412-1981ac9d89f6","keyframes":{"transform":["translate3d(-118.35205%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0eedbc4d-9969-47f3-ac72-b386eac261b5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-15.40178494260882%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Nida/Pexels Estudos recentes mostraram que ter animais de estimação no quarto pode trazer benefícios, principalmente, para pessoas com depressão ou ansiedade

[{"selector":"#anim-c8b0fa48-75bf-4611-bc15-f81393eaae09","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02fbbc74-1b38-451f-9480-dfae51368107","keyframes":{"transform":["translate3d(-84.90098%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab51aaea-6d7e-48c9-82b2-3d4862a77d03","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34cd9ac4-faa4-4107-9554-fbb5a6fdff5d","keyframes":{"transform":["translate3d(-117.603%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ccdd251-31eb-423d-9739-7dbbde404cd9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(26.674107003547746%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Ron Lach/Pexels Segundo uma pesquisa com participantes entre 13 e 17 anos, dormir com animais de estimação parece não afetar o descanso de adolescentes

[{"selector":"#anim-63a0e22c-084e-4835-81df-90acadd68b4e","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6017ae81-9552-4036-9e90-f17a62f53dcb","keyframes":{"transform":["translate3d(-84.90098%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8d8792a-3108-4e9c-8a92-9f0d97d4e42c","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98f11bee-31d3-4a51-b092-7ae22ccb686b","keyframes":{"transform":["translate3d(-117.603%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f651fa7-993f-4756-9dc3-29fb252d1be1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(15.624999488015773%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] “Pode haver um conforto psicológico significativo em ter seu animal de estimação por perto, o que ajuda a iniciar e manter o sono”, disse Bhanu Kolla, especialista em medicina do sono Dominika Roseclay/Pexels

[{"selector":"#anim-efb2b453-902b-4d56-8132-9d2215e694cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a4f8195-ece6-4aae-85dc-c98856c16cbb","keyframes":{"transform":["translate3d(-84.90098%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17b4def8-63a2-4613-8a11-d6bd59e52349","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e09c4c28-1877-4af7-86e2-b4f054416912","keyframes":{"transform":["translate3d(-117.603%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0db4afd4-7ced-4a69-8364-aee0afc53af0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-26.897321290507648%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Cottonbro/Pexels Mas é necessário considerar a profundidade que você e seu animal de estimação dormem, avisa o especialista em sono Michael Breus

[{"selector":"#anim-784ac245-f07b-490b-a1b9-172fcab81bcf","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-620fe39e-5a63-449f-bddb-fc4faedf73f9","keyframes":{"transform":["translate3d(-84.90098%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a38e4dc3-2b28-4c31-99a3-b086a13f480e","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-458186bf-6b6b-47f2-9e86-e55f3c4f9645","keyframes":{"transform":["translate3d(-118.35205%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99f54910-8128-48aa-8372-2750fbe96737 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.34821415574701%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Tranmautritam/Pexels Além disso, há o acréscimo de que o sono pode ser interrompido pelo ronco ou movimento do animal

[{"selector":"#anim-0a022d19-24cc-4e27-ae95-5f556c17ef0e","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c43786e2-d649-4380-bfae-23a1c235ec62","keyframes":{"transform":["translate3d(-84.90098%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86d357cb-8c62-4f2a-92bb-43389c8cb2b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-215dc36a-15d7-4cfb-8989-a3d16c9fd19d","keyframes":{"transform":["translate3d(-117.603%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d0a6d3f-b4c2-465d-b587-77a4ec7bc7f0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Também não é um hábito aconselhável para as pessoas que sofrem de asma, alergia ou doença pulmonar obstrutiva crônica Tima Miroshnichenko/Pexels

MÃE OU PAI DE PET

Entenda como dormir com seu animal de estimação pode afetar você

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