Enxaqueca pode estar associada a níveis de vitamina D

[{"selector":"#anim-b2837e1d-197a-4f79-b18d-990ae7ee7307 [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(0.8620689655172413)","scale(1)"]},"delay":0,"duration":3000,"fill":"forwards"}] DORES E FALTA DE SOL FreePik Pesquisam indicam que enxaqueca pode estar associada a deficiência de vitamina D

[{"selector":"#anim-05e62731-45a6-474c-974e-14734ed1d644","keyframes":{"transform":["translate3d(-118.9781%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2eaea60c-cd61-45c0-aa02-462f02cbc80b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60e15a44-1eb1-4bd1-836b-e192e02b9ec1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a74e16e4-7306-427c-bfc8-4ac60fff6791","keyframes":{"transform":["translate3d(-97.42857%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa5593a9-4b9e-4c60-97d1-5d926adf5b8c","keyframes":{"transform":["translate3d(-17349.88876%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db5fa83a-2903-47d7-82a5-584ce224e627 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.7629387334727%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":3000,"fill":"both"}] Um relatório apresentado em uma reunião da American Headache Society descobriu que 40% das pessoas com enxaqueca tinham baixos níveis de vitamina D Pexels

[{"selector":"#anim-3ebc76d9-d079-40fc-b35d-1aed84e68823","keyframes":{"transform":["translate3d(125.27472%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ba6b6fc-d53d-4b13-9045-e65d2413fe47","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bab47706-445d-4a46-83b9-16c5d35867b7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-36f26ba0-9152-467d-824b-1a27e5a92f68 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(24.901106294954417%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":3000,"fill":"both"}] Outro estudo mostra que as enxaquecas são mais frequentes em latitudes mais altas - locais onde, dependendo da estação do ano, podem ter menos exposição ao sol Unsplash

[{"selector":"#anim-9a3e4b48-c085-42fd-bff5-1cc1d2b7e433","keyframes":{"transform":["translate3d(-111.55235%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca588996-a9f2-487e-9c15-8a6770a70101","keyframes":{"transform":["translate3d(-96.48094%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7e4b65b-5529-4ddc-97dd-36701c971aee","keyframes":{"transform":["translate3d(0px, 104.60004%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] FreePik Antigamente, a deficiência da vitamina era apenas associada ao raquitismo, um distúrbio que enfraquece os ossos. Agora, há evidências que ela afeta todos os sistemas do corpo, até o cérebro

[{"selector":"#anim-35f32021-7b59-4061-9b98-17240a478be5","keyframes":{"transform":["translate3d(0px, 147.30159%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-547a16e5-a4c6-405b-b741-af3e01635580","keyframes":{"transform":["translate3d(0px, 143.56725%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26bb1930-ce1a-4a7e-8bf9-2e301266e778","keyframes":{"transform":["translate3d(0px, 150.49811%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Várias áreas do cérebro, incluindo o hipotálamo, têm receptores para vitamina D, bem como enzimas que ajudam a convertê-la em uma forma que o corpo possa usar Giphy

[{"selector":"#anim-ebea52c4-9224-4087-bf7c-bfce58d8491e","keyframes":{"transform":["translate3d(112.82050%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a59fdd52-a01d-4a9d-888f-7898126d6689","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1492f644-a2a1-4399-b41f-af04c0b6d490","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b23f69ed-16b8-4d8a-bc4f-4880af912cbe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-27.547707851449687%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":3000,"fill":"both"}] Isso ajuda a explicar por que a falta desse nutriente vital pode contribuir para uma dor de cabeça FreePik

[{"selector":"#anim-2506997b-4a46-4c1d-b631-21604fd2bbed","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-9756e3cc-1506-40a6-add5-9c590e8547bf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, -10.664898370533136%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":2500,"fill":"both"}] Unsplash Se for demonstrado que a associação é de causa e efeito, os suplementos de vitamina D podem se tornar outra opção de tratamento para pessoas com enxaqueca

[{"selector":"#anim-2141a163-401d-49f1-8c85-41d36ae698a0","keyframes":{"transform":["translate3d(-112.17105%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ee1b7fb-982e-4f22-abf4-2c3e322dbe0b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a7df811-950d-41b2-a3a2-6d5403a216b8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4f7b4f14-ace2-46e3-9e22-370c3cab24a0","keyframes":{"transform":["translate3d(-73.73949%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8501e5a-b0a4-4a8d-bcd4-f4ca95bd994f","keyframes":{"transform":["translate3d(-17849.8867%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2736ddd6-b048-4312-8345-1df6acd3250a","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1600,"fill":"forwards"}] O melhor jeito de conseguir vitamina D é pelo sol, mas outras boas fontes de alimento são o leite fortificado, cogumelos e peixes gordurosos como salmão e atum - além de suplementos FreePik

[{"selector":"#anim-0d68d169-42f5-4459-84eb-730e9f4f6453","keyframes":{"transform":["translate3d(125.54746%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1fac3f5-a095-4810-aace-bb483f1366b9","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Giphy Leia mais no site da CNN Brasil