Estudo: Café da manhã ajuda a proteger contra doenças cardiovasculares

Café da manhã ajuda a proteger contra doenças cardiovasculares, diz estudo

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[{"selector":"#anim-59a21aa6-dfc9-4b78-9955-cb7c16c4fbd9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f452242b-2f0c-4ceb-a15e-3d576c1bfef5","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-27e9c077-39b0-4597-9f6c-c192394f23e8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-94d7e074-281c-4f36-8e37-831ba243126f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a57b306-3e89-43a1-a259-8ed5b8721a33 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-26.822916496005274%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] A refeição matinal saudável deve incluir proteínas, carboidratos e fibras, evitando excesso de açúcar e gorduras saturadas Unsplash

[{"selector":"#anim-fea50209-ff47-4ef5-ac23-4fd50fb0598b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2a707d4-2d31-4b32-bde9-e5c8b6e0b8c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4deb5e76-7548-43d5-970a-5b95584d3385","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b3a5cb1e-d995-4465-aa83-02911bac1287","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-289aa2ab-9dfe-4324-a15c-c492a9cece64 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-20.706112739270218%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Mesmo com benefícios comprovados, algumas pessoas não sentem fome pela manhã, e nesses casos é possível compensar os nutrientes ao longo do dia Unsplash

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[{"selector":"#anim-088b0dde-9a43-4df4-b13b-e1186dc1febc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a608678-0b0a-4604-bfad-0045e060c55d","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5f999eb0-5666-4e33-a7c7-9f674970c59a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f8680928-6f71-4556-9441-73c807e80fa9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] O café da manhã é um bom momento para consumir cálcio e fibras, além de garantir energia e equilíbrio na glicemia ao longo do dia Unsplash

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CNNBRASIL.COM.BR

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