Estudo revela que dieta cetogênica emagrece, mas pode elevar o colesterol

[{"selector":"#anim-563697c6-1a75-40e9-bdb9-7ac15017126f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10217d1c-9536-4907-8da0-1a3295625d24","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-67b6d526-54e4-4187-8a7e-d38495c3f7f3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-07c30edd-f823-4478-af81-e53d08df0513","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Pexels

[{"selector":"#anim-1c104a48-b098-4ac9-95b1-20db50faba91","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18fa9449-3539-49fd-867b-03aa0825266a","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d988252e-5a5f-4fe9-b5d6-91a610f8b811","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b7fe7335-87b9-4b00-a284-8e14cf288463","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] A dieta cetogênica , rica em proteínas e gorduras, pode ajudar a perder peso, mas pode elevar o colesterol ruim e reduzir bactérias intestinais benéficas Pexels

[{"selector":"#anim-dba202e0-d912-4872-826a-85bccc871fc9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8513974d-922e-4318-b85d-4462aef3c9af","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e5a606bd-d890-4c1d-81c1-3476f5ac9c55","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ec3daf9e-2de4-4885-9dbb-4e6da5295e9a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Os achados são de um estudo realizado por pesquisadores da U niversidade de Bath , no Reino Unido, e publicado na revista Cell Reports Medicine Pexels

[{"selector":"#anim-9c303ef1-2ebc-4fe2-9ec2-450c1311d45d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e446492-475e-4117-8af2-5aab75e95819","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e3e8e7c0-33a4-46a0-9123-eb090f36bc84","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c8fc4992-365a-4219-a93e-2ec69313781b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Essa dieta limita o consumo de carboidratos a 20% da alimentação diária, enquanto os 80% restantes são compostos por proteínas e gorduras saudáveis Pexels

[{"selector":"#anim-fe093cea-eb12-4928-b027-25aab4e50ee3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d8c414b-544c-471a-b0c6-f1e7811acaaf","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-dda8c3d3-3286-4460-b00f-08339b80cf80","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7867a2f5-81e5-4bef-b4a3-9d1cf77765c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Pesquisadores da Universidade de Bath acompanharam 53 adultos saudáveis por 12 se manas para avaliar os benefícios da dieta cetogênica Pexels

[{"selector":"#anim-0ecc817d-1627-4087-88c2-4d6052b5ae2f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1138059-8ffa-497d-b9aa-47beb5a74945","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-09f82037-0687-414e-bfeb-a54744b9aee6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-01b86b34-99b1-44c2-9c83-348064230c47","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] De acordo com o estudo, a dieta cetogênica aumentou os níveis de colesterol , particularmente em partículas LDL (o colesterol “ruim”) de tamanho pequeno e médio Pexels

[{"selector":"#anim-24d1b190-e464-433b-a51c-e186445e7dbc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a98f829-81f8-4d96-a7a0-ad90d4acb5d4","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d2d8291a-26c8-4004-b309-d40f357fbb7b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bcdd4ebd-fff4-4e28-a626-57df32d7826a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Além disso, esse tipo de alimentação aumentou a concentração de apolipoproteína B (apoB), que causa acúmulo de placas de gordura nas artérias Pexels

CNNBRASIL.COM.BR

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