Existe jeito certo de fazer cocô? Especialista responde

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[{"selector":"#anim-6d3d4949-6752-427f-8dcc-5acaff937a22","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7cd7eb16-504c-49dd-a152-1e0361537864","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f4501a7-5f0f-4c3f-a9d5-822a6ffa1d91","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-376c93b3-85ab-4f48-b969-f6b4c734f575","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] A participante Beatriz, do BBB24, revelou que só consegue fazer cocô de cócoras e gerou comentários TENOR

[{"selector":"#anim-6893957e-ae0e-4d39-9df5-2b9000afd4ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cab0bf7c-2396-4466-a021-8467e15136d0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1bf68e3a-ac9c-4d30-9757-b3e741a44dc7","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cab01065-7291-49bb-a79a-cfc39c3588f3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Hélio Antônio Silva, diretor de comunicação da Sociedade Brasileira de Coloproctologia, diz que a posição de cócoras é considerada a mais anatômica para fazer cocô UNSPLASH

[{"selector":"#anim-478d18c2-c77a-492a-a713-a3b81ac4b06e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0deac87b-68cf-4df3-958a-6b4552ea8ec2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63780615-9221-4172-82f5-cd406c483ae3","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1afb9653-b689-4d23-ba8e-99711ac2ecfc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Existem diversos benefícios em fazer cocô de cócoras. Um deles é reduzir a pressão sobre o reto, o que pode diminuir complicações por hemorroidas e constipação UNSPLASH

[{"selector":"#anim-bbf33379-a79d-461d-a447-e011c8d22822","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9457eb9a-ea02-4e93-9ca5-39c836e016fe","keyframes":{"transform":["translate3d(0px, 193.84261%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f1ec171-c19c-43ff-aeae-84713c5ddcc5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23420cd9-1318-4ca9-8047-11e819366adb","keyframes":{"transform":["translate3d(0px, 720.10559%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Ao adotar essa postura, há uma menor obstrução do canal anal, facilitando a eliminação das fezes. [...] Devemos nos lembrar que assumir essa posição em cima de um vaso sanitário pode provocar quedas e, se o vaso quebrar, causar ferimentos sérios Hélio Antônio Silva

[{"selector":"#anim-60cc6163-c90d-4a48-8c30-40d0ce1fca76","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5efcbdeb-053c-4443-a3fa-76f6f6639f6d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5365307d-3705-479d-9ced-366dde3193b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-aa4ccc11-fbb9-4f15-bbcc-a2dcd4deea4c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Por isso, o mais recomendado é ir ao banheiro com um banquinho para apoiar os pés e simular a posição de cócoras UNSPLASH

[{"selector":"#anim-22fce0a3-0495-4fed-9686-3afdde03b28a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-223c3066-8f98-4191-8f9b-b7b06e6fa922","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9d98efe-0d05-48d7-aadd-74b53b856eda","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d9e60f43-2a83-451f-a216-af3bc21bd079","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Mas isso não quer dizer que fazer cocô sentado, sem nenhum apoio nos pés, é ruim para a saúde UNSPLASH

[{"selector":"#anim-3f44852d-366f-464f-a7de-a8be77c9947f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6234d990-e424-429a-b89b-fd4a9ab5b256","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5beedffc-bf4f-4b11-86f4-7f50e157b743","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-feb7bee0-cfc3-42ce-9a7d-c603f2379450","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Na verdade, essa posição é adequada para a maioria das pessoas, principalmente para quem não tem problemas de prisão de ventre. UNSPLASH

CNNBRASIL.COM.BR

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