Pode ou não assoar o nariz durante a gripe? Entenda

[{"selector":"#anim-98d63d97-5e5c-406a-a598-9d6d927b7d79","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d209bab-b894-4570-a72c-3f6de47ef110","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d10004a9-d41a-4177-95f2-737986670909","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pexels

[{"selector":"#anim-4dbf00b4-1104-4645-9272-bd26e8e9d76a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37e73a65-1ad0-4438-94a7-0e9f854df776","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0f547d61-49e2-4456-8f4e-1acc57cc9963","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4a6808f0-be07-42d4-b5a2-4727ddc93dce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f281209-80b3-44fd-8589-900b6f4f8330 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.808626843956847%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] O nariz humano produz 1 a 2 litros de muco diariamente — e, quando estamos doentes, o nariz espessa o muco para capturar vírus Pexels

[{"selector":"#anim-4f650fd3-af56-48c5-a7ae-90eb60c29ab2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1d98f17-aa7c-4938-86c6-eaa469b8153c","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6421e86c-68ae-4a91-bc61-a1e14480214b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5b224e45-09b4-4d0b-a485-0e90eea220e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] O rinologista Peter Filip disse que assoar o nariz expulsa o muco espesso, nos dando um alívio Pexels

[{"selector":"#anim-f1a7d6b2-32c0-4c63-ba11-38c291713dae","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a013e6a1-b6e7-4c9e-b8b8-35fb43ecd6b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-140957d5-1d72-4401-aa77-284fb7710e82","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2e555474-403a-4366-9e11-57d458cdeda3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-382fc5b6-6a83-4146-8164-c32efa4e11ff [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] S aiba que assoar o nariz é útil quando feito corretamente Pexels

[{"selector":"#anim-9faa59d8-334d-43d3-9f7d-d24f87ef703f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a8f350f-8e6a-4e71-8195-df2901741290","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c3721ebd-003b-467f-baf9-329601ef8f25","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0e838f99-73d9-41f0-88a0-eb6eb4ff0280","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-acc7cc17-8ccd-4a80-9802-383145d47e7c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.502092406392723%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Assoar com força pode, na verdade, piorar os sintomas do resfriado Pexels

[{"selector":"#anim-d318f359-937c-4166-ac26-8aa735a01a14","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44a7c506-7b64-41e2-832f-fa99b97bfb9a","keyframes":{"transform":["translate3d(0px, 305.01546%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da94385d-ec07-46c9-b82e-ae815a5b640d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b93487e-33a6-4936-973d-e8b1649afa91","keyframes":{"transform":["translate3d(0px, 982.01003%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Proporciona alívio temporário, mas existem maneiras mais eficazes de limpar esse muco e ajudar a longo prazo Peter Filip, rinologista

[{"selector":"#anim-47f4fa34-4092-4fca-a1be-0d1688dac92e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53bec085-89d2-4fb8-9ab9-3693ba4de42d","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-68e40e85-c49e-4a7f-8191-257f2aebcdfb","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2b5a9693-e988-4d50-ade9-dfacb62b8560","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] O ato excessivo de assoar o nariz pode causar uma pressão retrógrada do fluido que drena dos seios nasais Pexels

[{"selector":"#anim-801fbec0-e0b7-4e59-9c8b-29baf65d2aac","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1bf8658-61c7-49bf-a1bb-5542b71e0811","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-70a60d1b-032e-4e31-9a3f-2094e5d0ab7d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5709d8b2-f32b-4eb4-9f8b-f06aaf32bb99","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Isso significa que você está empurrando o muco de volta para os seios nasais quando assoa com muita frequência Pexels

[{"selector":"#anim-38e271dd-6217-49fe-a001-2dbbf7e9a85e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0af832af-07ab-4875-8aff-a51f7115e045","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a2e8d2dc-2941-42aa-9ca0-54a9f8818b0b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f3e4d765-1639-42cc-b92f-a06b3d47e5fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc802f0e-0667-4e63-87b5-ddb3b38903a7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.839166113479223%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Assoar o nariz com força também pode danificar os vasos sanguíneos e causar sangramentos nasais Pexels

[{"selector":"#anim-8949a7cf-591a-4064-a7bd-37201317f39e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d938f9ba-1a2f-4f13-bf6a-847a98f17157","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7c2039ea-e842-4e12-aff5-46081d28de4d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-20b64796-c8b8-499b-8d59-988c33e2863f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9df0c42e-1ae9-444d-b9b6-38a8eff3451b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-22.562423292698075%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] As pessoas devem optar por assoar o nariz suavemente para evitar efeitos colaterais Pexels

CNNBRASIL.COM.BR

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