Beber café todos os dias pode desacelerar o envelhecimento, diz estudo

[{"selector":"#anim-6a7fca99-82ca-44e0-a38f-cb1f0056e118","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f44a9f60-334e-44b2-8976-d4fa774c297d","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7c633ddb-d649-4d04-a0b8-be5f999c045a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-eefb20d0-4b3f-4513-89c7-316788db50ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Unsplash

[{"selector":"#anim-cad41fbb-abb6-49e4-bc0e-508df25a058a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-afc8cc1b-432a-419e-ad71-23fa506c5dde","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-28246a70-9190-4b81-b7cd-ec33b2aa448b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a1e2dc20-c30b-4b83-a9db-1859c331c24f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05b34fec-3756-4247-b3a4-27a61eed1868 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, 14.529914529914532%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Um novo estudo indica que beber até três ou quatro xícaras de café por dia pode desacelerar o envelhecimento celular em pessoas com transtornos mentais graves Unsplash

[{"selector":"#anim-63da1b12-6468-42b8-b169-da5c4fa15760","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11a92ce0-74af-4047-9f57-df165acf8e24","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9fcc0c3c-bea0-4f70-92fa-861c6641ec73","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ebd712a4-a699-4b2c-b1ce-2c22a43feb9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a195aa64-3350-46d3-904e-8136c92414d1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-3.8096452218293315%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] A pesquisa sugere que essa quantidade de café está ligada a telômeros mais longos, um marcador biológico associado a envelhecimento mais lento Unsplash

[{"selector":"#anim-632e0e98-34f6-4f44-928c-e7c637efd83a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71f385c5-d41c-4d95-8cd1-d34f733dc7cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f3838958-cf40-460d-be62-471b82d4c2bc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6b005262-1662-4b70-a148-2839c264e78e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-276748b2-84c7-490e-9788-596b1ba82a3f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.1956521701435143%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Na prática, quem consome essa faixa diária pode apresentar uma idade biológica até cinco anos menor do que quem não bebe café Unsplash

[{"selector":"#anim-ae46d7eb-4fc2-4d2a-978f-fdbdbd87e8de","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd63d422-5c9a-4375-af6f-7797ef5f36f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-14636d42-4463-4892-abd1-ac6736eaafa0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3fdda93f-f9bc-4f30-9624-935e81f9d78d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-605cffe9-d007-4119-a07c-bb98a446481c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.816328358242934%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] O benefício não aparece em doses altas: quem toma cinco xícaras ou mais não apresenta o mesmo efeito protetor Unsplash

[{"selector":"#anim-0f08af15-0fdb-4b67-967e-f0135237c52e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec7083ff-17e7-4aec-b878-6ac3444db76b","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1574a4e3-e3e9-45a2-9dff-452247fed629","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cfb5a38d-2aa5-411d-8c36-15629154dcba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-126689a5-847a-4319-8000-0ddca53626da [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Os pesquisadores apontam que compostos antioxidantes e anti-inflamatórios do café podem explicar o impacto positivo sobre o envelhecimento celular Unsplash

[{"selector":"#anim-c61124cc-a664-42c4-8180-820e29088544","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9d19d87-438b-4607-9edb-8f8704e65674","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-22a330e6-425e-42c5-925e-8a83bd09eda8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e1476a3e-e393-49ee-9948-ca035af7455f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59153d8a-f31e-438a-b777-712e1b4692ab [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.8695652146498212%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Apesar disso, o estudo é observacional e reforça que ultrapassar a quantidade recomendada pode causar o efeito oposto, acelerando danos celulares Unsplash

CNNBRASIL.COM.BR

[{"selector":"#anim-c68078f6-cd54-4fc2-949c-6e09e1c7fa3a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b00ef1d-5a34-4de2-8af2-b0b841ca59e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8a7621c-f301-4bc2-b1e5-6e1af4ede0f6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a069e61-b42e-4357-964f-7cd48e9cf870","keyframes":{"transform":["translate3d(0px, 2132.63615%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe9d7b78-6547-4e9f-972e-789a25daf016","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59eddf6c-725c-453a-bc94-5524c459f6f0","keyframes":{"transform":["translate3d(-117.84387%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9dafec57-5ea9-40e6-a303-4198e592cab5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23da3c33-62ba-4c0d-81e7-e03fc9e175c8","keyframes":{"transform":["translate3d(0px, 1223.93157%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Unsplash leia mais em