Insônia pode estar ligada a maior risco de ataque cardíaco, diz estudo

FALTA DE SONO

[{"selector":"#anim-92268034-5475-44df-83a3-057a81b04569 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] Unsplash

[{"selector":"#anim-6c6ed38f-795b-4415-94c0-62ed91051f4f","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da802e6b-8b40-4e2b-b907-177555f19f08","keyframes":{"transform":["translate3d(-85.88235%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e57aeda3-ae8c-42b9-ad37-01ab437cd95d","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-211eb5a1-bd47-41a6-ba70-dbec0a4e0265","keyframes":{"transform":["translate3d(-109.93789%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06d734c2-4c6b-491c-9ec7-e22603cd9b96 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-36.687499921916725%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Não é segredo que o sono é importante para a saúde geral. A falta dele pode ter efeitos significativos para o coração Unsplash

[{"selector":"#anim-0715855b-5ef5-4150-88d3-0e615e15ba71","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0be6c4b-678a-4062-900d-e24fecffd026","keyframes":{"transform":["translate3d(-83.90501%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1af81e98-a88a-4abf-88be-4f6b1342c207","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac200adb-7586-4641-8194-ab6b5d1d64a7","keyframes":{"transform":["translate3d(-114.60674%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-533c264b-b7c4-4fc9-9412-656bfec13a57 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Uma pesquisa publicada na revista Clinical Cardiology sugere uma associação potencial entre a insônia e o risco de ataque cardíaco - principalmente em mulheres Unsplash

[{"selector":"#anim-422203d5-a0ee-4b2f-8bcf-9a5837b356d5","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf7cbb91-cc71-473c-978b-e2e180a5b0f7","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-743c0b62-aa5b-45bf-a8fd-a583d9a635ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d915c019-2e4e-4648-8c88-f9abe3c387fb","keyframes":{"transform":["translate3d(-113.1579%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-beaf95c3-131f-4738-b774-71090831e82c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Os pesquisadores descobriram que pessoas com insônia são 1,69 vezes mais propensas a ter um ataque cardíaco do que indivíduos com o sono normal Unsplash

[{"selector":"#anim-7575c69e-b88e-4dbd-9f02-cba0fc8e37e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c801a785-1b12-4b07-ad3a-b6ea7d787e35","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1f31604-6f28-4ea7-9c7a-2c1bef3ca43b","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68134c87-d3e2-4891-a12e-04005db6e7e7","keyframes":{"transform":["translate3d(-111.96013%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A pressão arterial mais alta à noite causada pelo desequilíbrio do cortisol é um dos caminhos potenciais para um risco aumentado de doença cardíaca Unsplash

[{"selector":"#anim-cbdbe6ee-0772-4d62-81b1-f50a467ddd9a","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7bc1bb42-5e59-435c-a82d-c8b8757449e6","keyframes":{"transform":["translate3d(-84.45596%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7450543c-28a9-435e-97c3-06bd58e7bdbc","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b216c7c-560b-497e-9c43-b6b5dc51b40c","keyframes":{"transform":["translate3d(-117.97753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82c13525-c4f8-4870-9800-94476f70b275 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] O cortisol é um hormônio responsável por regular a resposta do corpo ao estresse. Se os níveis forem muito altos, aumentará a pressão sanguínea do corpo, explicam os pesquisadores Unsplash

FALTA DE SONO

Insônia pode estar ligada a maior risco de ataque cardíaco, sugere estudo

Leia mais no site da CNN Brasil