Jejum intermitente aumenta compulsão alimentar, diz estudo brasileiro

Jejum intermitente aumenta compulsão alimentar, comprova estudo brasileiro

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[{"selector":"#anim-af79dbf2-b627-4c79-8952-cc1b0a8e74c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81be662e-e2df-4b22-a227-e65b9633b9fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f4205e6b-c474-420e-8c25-292354031ef4","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-50385f42-2885-4c5b-8e6d-298f243b14a2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] O jejum intermitente é promovido nas redes sociais como uma dieta simples, mas carece de evidências científicas robustas sobre sua eficácia e segurança Pexels

[{"selector":"#anim-41c347ca-4a24-4dae-8bbf-000f950cb9e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c0dd982-4913-4be9-b835-8417a5ce6efd","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-03f509c5-adc4-497f-9792-24af1fd86158","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ae2640dd-3ac3-441e-9275-68875c491458","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a82fbb2f-e749-41f6-a6db-5f007f7761a2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Diversos estudos mostram os problemas dela, incluindo um mais recente, realizado por pesquisadores da USP , mostram os riscos desse comportamento alimentar Pexels

[{"selector":"#anim-91358763-db2c-4f4e-97c4-28c094f5a852","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b5ec1c3-e5ad-471a-a3e8-55702e67fbf7","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-448a1b87-8230-4b4f-a9e3-144ec128ffb0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8342143c-bdc7-4888-9e27-9ddbc9c4c6c2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ae14307-9eb1-4c35-9e8b-0283627e794f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.816077078041286%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] A pesquisa revelou como pessoas que relataram jejuns nos últimos três meses antes da entrevista apresentaram um aumento de compulsão alimentar e desejo por comida Pexels

[{"selector":"#anim-2a94cafa-174c-4125-a1b6-e338e9dda791","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c49d641-ad7f-4648-b2a5-a10b2a70ed79","keyframes":{"transform":["translate3d(0px, 312.65432%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22ec6841-0d81-41ec-b323-8f843f6a30b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6bb3243a-1eff-4661-bc49-78a9e6a3af8a","keyframes":{"transform":["translate3d(0px, 982.01003%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Aqueles com episódios severos de compulsão tiveram uma taxa 140% maior de horas de jejum em comparação aos não compulsivos Jônatas de Oliveira, autor do estudo

[{"selector":"#anim-8147a530-8040-432d-a696-66df29e02308","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3cbf4124-d472-448d-a720-aaf67ec91544","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2518323b-2fdf-4f9d-8293-b661cbc3c30a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b20d8b07-f70f-4030-ab69-01d4c4e9121a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Além disso, a cada aumento na escala de desejo por comida, houve aumento também nas horas de jejum Pexels

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CNNBRASIL.COM.BR

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