Mãos doem após ficar muito no celular? Uso pode causar inflamação

Mãos doem após ficar muito no celular? Uso excessivo pode causar inflamação

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[{"selector":"#anim-600fdc0e-4f73-47f6-9d9b-36d6ba5fc7fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6eaf38f3-67e1-4df4-9f9d-a86cbbe305c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e45c3031-5b13-4c3d-8562-67d99ea9ff85","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0a1273a6-9b95-4fec-a44f-a23778f2dc92","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] O Brasil tem cerca de 480 milhões de dispositivos digitais, e o uso excessivo de smartphones pode causar inflamações nos tendões das mãos e punhos Unsplash

[{"selector":"#anim-9f0873d1-c117-49fa-a25a-e87a05c2c0ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad4e09ab-10fb-4a10-b70f-7f4f8ef44630","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2756065e-985d-45a8-b310-464b31f812cb","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b552c03c-b241-4dc2-9a8e-9432c9cae2ac","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e18a36d-fa3e-4658-8266-90e32a2c6804 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.815139597600027%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Entre os problemas mais comuns estão tendinite, dedo em gatilho e a tenossinovite de De Quervain, que provocam dor, inchaço e dificuldade de movimento Unsplash

[{"selector":"#anim-87ace413-a7c5-4681-a001-0d0032c8970e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d295d21c-b30c-4121-86b5-29fe802620b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-219adfae-49d5-4d9b-8b9e-08dbaa702a6f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-744d2dce-aa19-44a6-a243-52d17cda5ebf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43ab8b5b-c006-4172-a7fd-8ff21243000d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.843749786673241%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Crianças, adolescentes e idosos estão mais propensos a desenvolver esses quadros devido à imaturidade ou desgaste das articulações Unsplash

[{"selector":"#anim-562e4c3a-04fe-4414-9ff6-fc386b088207","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62e858b1-478f-42e5-8bb4-e24a0fcdcaf7","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5ac710af-54ec-41ca-998e-d1bc7ad824d6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ec1bf410-b01a-4ff2-888f-607010958568","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97ac3e3c-4596-4eba-8bfc-6e3091b827c8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(22.824386404787397%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Alongamentos simples podem aliviar os sintomas, mas dores persistentes exigem avaliação médica especializada Unsplash

[{"selector":"#anim-6504cc32-a644-402b-b018-3aff5fcaa2eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b43945df-8336-4dbb-953a-028ca180c4f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7088f1a2-622f-4b39-a398-cddda356440d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-66432367-07ce-4335-9c76-c559a8235867","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Em casos mais graves, pode ser necessário realizar cirurgia, embora isso não seja frequente Unsplash

[{"selector":"#anim-b97559af-2102-46e0-8327-d889ee4354b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0a4b613-548c-4fad-9192-237a8a94ee1f","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ccb56d21-c836-428f-b3e4-0036616a02fd","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-388a7d80-55fb-4220-9414-7377b68fbc2b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Para prevenir, recomenda-se limitar o tempo de uso do celular, alternar as mãos na digitação e fazer pausas para alongamentos ao longo do dia Unsplash

CNNBRASIL.COM.BR

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