Melatonina para crianças: entenda principais dúvidas e riscos

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[{"selector":"#anim-7c4579e6-542d-4076-853a-8be823336a6e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8dc09888-27c4-4d47-b527-7093b59e96ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9567715c-bd77-425f-8346-7c04f3086952","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-eaa064a0-5267-435e-8bab-4e59476b4684","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] A melatonina é um hormônio responsável pelo nosso sono e, por isso, a sua suplementação é muito comum entre adultos UNSPLASH

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[{"selector":"#anim-3912e145-868c-45b8-abdb-931db9b353f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da9f039c-48d5-4ee2-8e30-a12339c8f591","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-baabb624-5d15-4d78-a906-251d07192b42","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1876b6c0-73aa-48c6-a30b-e34327218f80","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Além disso, ainda não existem evidências científicas sobre possíveis efeitos colaterais do uso do hormônio pelos pequenos à longo prazo UNSPLASH

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[{"selector":"#anim-722774ec-bb8d-4601-b39d-048f71952468","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be6c4d3f-f462-4752-86fb-89f35b990157","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5cb7eea7-031b-4211-84e5-fe59b5e7bd37","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-dd6ca4b1-4a74-4575-ba57-3cf3634f83e8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] A Academia Americana de Medicina do Sono) recomenda que o uso de melatonina “pode melhorar o sono em crianças cujos relógios biológicos estão ‘fora do horário’ e em algumas crianças com problemas de desenvolvimento” UNSPLASH

CNNBRASIL.COM.BR

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