Pedalar pode ajudar a proteger cérebro contra demência, diz estudo

[{"selector":"#anim-955eb28a-547b-409c-8973-ecdb4c3d23f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73c446a7-2a7f-4150-8bb6-25dfb3dd112e","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-19a1d5e4-1728-4176-9162-f7fe7ec9d2fd","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ffead974-5692-4f0a-9bed-6ad3809656ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Pexels

[{"selector":"#anim-f1a20f65-fe2b-460a-b32e-509f118fef56","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3fce4a7c-90ca-44ae-9181-c31d2c04b674","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3f6663fe-dc31-4b9c-a2b6-59ccb147c086","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-32dbbb3e-70c5-4a3a-aa18-42ecab2ed22e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0deadabf-e483-4511-a6df-e21c93edeff1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.870197431788059%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Andar de bicicleta, além de beneficiar o planeta, o bolso e a saúde física, também pode ajudar a prevenir o declínio cognitivo, de acordo com um estudo recente Pexels

[{"selector":"#anim-60a4245e-6088-43b5-8240-83c9db4fc840","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b83ac8f7-4e25-4745-8ee1-fd38d98c3891","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bd355bd1-0ff2-4ea0-b3b4-4f53e8e828a4","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1fc0b62c-2ded-458f-a435-96d89da9d455","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8cb034b-ef3d-499a-a29a-a6e059320a6f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Pedalar está associado a um risco 19% menor de demência por todas as causas e 22% menor de desenvolver doença de Alzheimer, em comparação com meios de transporte não ativos, como carro, ônibus ou trem Pexels

[{"selector":"#anim-2031cab4-18f6-4c7a-88a9-5a710d8ebe25","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec794c52-5d41-444c-af08-9aad481ef3f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-85212106-d2a7-4511-be0c-7943f5276e72","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9b5dd327-ce20-4fe8-8bd3-c01489abc65f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5bcae7f-5d20-41c4-87fd-82dc1e81c4e6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.809330372791909%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] A atividade física há muito tempo está associada a um menor risco de demência em diversos estudos, tanto que a Comissão Lancet 2024 a identificou como um dos 14 fatores responsáveis por prevenir ou retardar aproximadamente 45% dos casos de demência Pexels

[{"selector":"#anim-e5bf3eca-de10-409d-aa40-5d2f43e45a32","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0a487ea-447a-4d03-aa29-4fb5e20b919d","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-adbf666d-627b-4f9c-b5e3-ea613a19007a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a253ff73-9755-44fc-8dfd-915cd42e6962","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a78b36a7-fca6-4162-8beb-fbc3dfa89a05 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.4210854715202004e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Mais de 55 milhões de pessoas em todo o mundo têm demência, número que deve quase triplicar até 2050 Pexels

[{"selector":"#anim-30ca58b3-564c-417a-b595-2d3f6d7fbee0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-826659a2-a768-4aca-ba04-06ea3d26ca66","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e48bac4b-a189-4219-86e1-c6d6a4e5c6ad","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-247c242a-281a-4430-a557-4822309f9d64","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4c6452a-364d-451b-9949-81c50da72e36 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] "Embora as evidências populacionais sobre os efeitos do transporte ativo na saúde ainda sejam escassas, revisões sistemáticas têm consistentemente destacado sua associação com melhores resultados de saúde, incluindo um menor risco de diabetes", escreveram os autores do artigo Pexels

[{"selector":"#anim-eca9f92f-ffb7-401a-8e74-930375e41deb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-924e1e3d-fe34-44b4-994a-3bc71f2c8133","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-51d70d03-bc7b-4d06-9444-c4f1a150f274","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-502b6038-71a6-458d-a9cb-bf72c0f3ddf0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71bdcb1e-3944-458f-8219-d8c3c79ebff4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] No entanto, poucos estudos até agora investigaram a associação entre o modo de transporte, o risco de demência e as mudanças estruturais no cérebro, acrescentaram Pexels

CNNBRASIL.COM.BR

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