Por que ter músculos e perder barriga é bom para o cérebro?

Além da estética: por que ter músculos e perder barriga é bom para cérebro

[{"selector":"#anim-f13c3dc7-d787-4990-ae77-29d72c3b708f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bdc11db-2d53-4f14-bc2b-1bf15aaf85e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6ee27473-c618-4743-8554-410b046aeb28","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c17bf36b-a2aa-43b8-973c-f0cc076f9667","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Unsplash

[{"selector":"#anim-a07f5fd7-bfa5-49c1-afc1-f44d4e55dc70","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd718f3c-7145-48c8-aea6-4c28b6c63da7","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-618c44a7-85f1-42eb-9ccf-f25689095395","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-71af62bb-157f-4816-9b69-b566a3d9de20","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53e2cade-753c-439b-9cab-f66ef7a84fc4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-36.6847824580003%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Um novo estudo indica que ganhar massa muscular e reduzir a gordura visceral pode ajudar a manter o cérebro biologicamente mais jovem Unsplash

[{"selector":"#anim-38cf81a2-f84c-4223-aa86-6b62d9c0dd80","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9773a763-50c8-4f2e-94dd-c5cf6ae15a31","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a49cbd55-7408-4ff9-890e-ecc7c3cc5207","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-177ff134-3ec2-4d63-a282-fc8a7045374d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Pesquisadores observaram que mais músculo e menos gordura abdominal oculta se associam a menor risco de doenças neurológicas, como Alzheimer Unsplash

[{"selector":"#anim-69776d23-0c0e-48eb-9b57-25f17b355737","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c29fb1b-6aed-461f-a9b2-6c80c897eb0a","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-80e023be-926f-4e70-b765-b770019a6873","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1008608d-5bbf-4d27-abf4-f5f7112acca6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ade3ff11-8ea4-4b9c-a0e9-fd7a57a520b5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, -1.5704913555297326%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] A idade cerebral foi estimada por ressonância magnética, mostrando que ela pode diferir da idade cronológica Unsplash

[{"selector":"#anim-6b947061-4d1d-4ddb-ae09-80773c96c544","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-566a78a8-3421-4589-9fbd-950a1f0e879d","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-06f6e538-82e2-4392-aa7a-3dd94caa4c65","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4504b839-011b-4f03-ae00-e63391b7e25c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-782d8b9e-e435-49fe-ba7d-205953d0795d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(25.394340125461312%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Os cientistas destacam que massa muscular e gordura visceral são indicadores importantes do envelhecimento cerebral Unsplash

[{"selector":"#anim-c8fb73a0-559a-4e3e-b0a4-ce7a96b154b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-978916d1-4b04-4d6d-8ab8-b6df1f797170","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1f8e8862-2918-4e76-b2ba-df5513df1688","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cbecdf7b-2821-420a-a482-8e11bb9e08e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e52f9441-0712-4ad4-b313-4f24113f5409 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-37.22826071517776%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] O estudo também aponta que medicamentos para perda de peso, como Wegovy e Mounjaro, podem reduzir massa muscular e impactar esse equilíbrio Unsplash

[{"selector":"#anim-458569ee-4cd5-45be-a9e2-423bb7d293ad","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85fa27a3-5609-427b-9018-5da604f3dccd","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-196443c5-95d7-4feb-b975-86533c5a4402","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-16109a84-bca3-489f-a1d9-fde26fdd6258","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-573feff0-5775-4bf2-902f-458b7839e3aa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, 24.242424242424246%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] As descobertas podem orientar terapias futuras focadas em reduzir gordura visceral preservando músculo para proteger a saúde do cérebro Unsplash

CNNBRASIL.COM.BR

[{"selector":"#anim-7988a4ec-3a23-45cd-bc2a-1026c8154dfa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d446922-c65c-48d7-bd90-b6925f8285a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-722ed1ba-1dd3-4068-b8e2-a8d653a364db","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32f00cb5-78a5-43ad-ac3b-322d1333d39f","keyframes":{"transform":["translate3d(0px, 2132.63615%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df6b016f-0c25-4026-b4e1-e1f17389c525","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7037448a-667e-440d-ae2d-6bf6a29f40ca","keyframes":{"transform":["translate3d(-117.84387%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7d19cff-1f69-4bb3-aae4-a29a7bfa3b99","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ad3e65b-e7a6-41c8-88e2-b1e482723096","keyframes":{"transform":["translate3d(0px, 1223.93157%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Unsplash leia mais em