Precisa de vários alarmes para acordar de manhã? Entenda por quê

Precisa de vários alarmes para acordar de manhã? Entenda os motivos

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[{"selector":"#anim-9ab8c6f9-89cb-46de-bae2-2e2b3e466c65","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36bf3d01-0e51-4f4a-b4a4-99a2f3a7795d","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-63c4d834-59b4-4490-aa42-00b489320e92","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fa226de3-0157-400f-b639-56931d54bacc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Digamos que você precise acordar às 7h para chegar ao trabalho na hora certa, então você define o primeiro alarme para 6h30, o segundo para 6h45 e o terceiro para 6h55 para evitar o botão soneca PexelsAcharaporn Kamornboonyarush

[{"selector":"#anim-a8c3661a-736d-47ef-8f78-c27e32b9711e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f68020e-8dee-407e-beab-4c1e75ab9440","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-78e5874d-a506-4db0-b705-e5b428ab9338","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-64b3e8d2-6a47-499c-a034-a1367bf6f624","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Se está usando seu aplicativo de relógio com todos esses alarmes matinais, você está se preparando para uma manhã grogue, dizem os especialistas Pexels/andrea-piacquadio

[{"selector":"#anim-2a2d3496-ee48-4738-a499-47cde326f90a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d49fdd20-ea90-4188-accb-fc6353caf1cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d50771af-e557-46d0-be7b-91d2519055e5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9ca6bfd9-da87-4d99-aba9-52ebc3314b7c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Nas últimas horas de sono, as pessoas geralmente entram e saem do quarto e último estágio do ciclo do sono, conhecido como sono de movimento rápido dos olhos (REM) Pexels/Anna Tarazevich

[{"selector":"#anim-57fb94d8-ede5-4188-bcc7-1e9548cd88f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-395661e6-091b-40bf-af61-527617496cd9","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3099523d-2bc8-4d44-b9f6-55849f35d878","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f6d3dac-a136-4b56-94c1-6ee64ea4aa8f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8c85a6c-4d16-45be-b3a9-addcbdb9fee6","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-14060685-ee6f-46e2-8b9f-94bcf540b7ca","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Esta fase é particularmente importante para o processamento da memória e o pensamento criativo, acrescentou o neurologista Brandon Peters Pexels/Miriam Alonso

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CNNBRASIL.COM.BR

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