Quais os riscos de consumir creatina adulterada?

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[{"selector":"#anim-28a7a246-cf66-4b56-8afa-7437142cddad","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f205013e-b3d0-42a0-b3eb-54e51f109237","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-65558b81-7d7b-41cd-bf5b-0a13d33cb38f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-389eb2ab-3d4f-4bdb-be66-0d574c6ac9eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b967c557-c518-43ff-8644-a6a035b7b8dc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.81516966997814%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Uma pesquisa da Abenutri revelou que 18 marcas de creatina comercializadas no Brasil apresentaram adulterações no teor indicado no rótulo Unsplash

[{"selector":"#anim-00dfd3d4-e0ce-4787-9334-109f0c59fdb8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ebede9c6-9ba6-4d9d-b8ad-3150f00c628e","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6483abd2-2e7a-460c-bf23-46938db979e0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4f974e72-efdb-41fd-a720-f2a34aecdc13","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e7c692e-39e3-43dc-a834-270d2a970821 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-8.977603296755802%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Algumas delas substituíram a creatina por carboidratos simples ou substâncias estimulantes, como cafeína, para reduzir custos, o que pode representar riscos à saúde Unsplash

[{"selector":"#anim-ba3c2f51-0147-45dc-88ea-d1cc5cd36828","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf78d8f2-db36-4acb-81f3-4a66afb7603f","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1254703f-339f-4628-a997-d569253a847e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d150a62b-4f68-4f04-88b3-39a78b319a2d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-169b59b8-6921-4b7d-9419-dae881dfb839 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] O consumo de creatina adulterada pode causar sintomas como náuseas, palpitações, aumento da glicemia e outros efeitos colaterais, especialmente em pessoas vulneráveis Unsplash

[{"selector":"#anim-232ca31a-faef-45af-ad48-ae06897bb8bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c290a39-a4e2-4b87-a378-a5ab0c837d38","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-becb3faa-39e8-4ee7-88df-efad472a6eca","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-87007c4c-e7e5-40d6-93e9-cf00138b525b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] É importante observar a aparência, diluição e sabor do suplemento para identificar possíveis irregularidades Unsplash

[{"selector":"#anim-489646db-9b68-4bce-8aae-ccf7a6dfa4a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b26ca366-1049-47f4-99c4-83cb4752cb0d","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d9008a75-9e05-410b-be1e-184a09b74f84","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1b6ec6f0-192d-42a9-80fa-8b83a2868a68","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3d48eb6-92bc-4e13-8cc9-98c4ffeefaad [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.247656136211504%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Creatina pura deve ser branca, parcialmente solúvel em água e sem sabor Unsplash

[{"selector":"#anim-7a0b5cf8-4722-435a-9535-719a2c51f41c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0201c6d0-0471-45e6-b1c0-cbe2ca197624","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b3ac835e-42d1-4e92-a3d6-a7f67eea2516","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0c39603e-bac8-43bd-aa7e-54f333462d70","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Em casos de dúvidas, avaliações laboratoriais são fundamentais para garantir a qualidade do produto Unsplash

CNNBRASIL.COM.BR

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