Tatá Werneck desabafa sobre crise de pânico e exercícios físicos

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Instagram/@tatawerneck

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[{"selector":"#anim-f8a7c65f-5fcf-487b-becb-297c41a0b900","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bde04e47-be76-4e15-b976-118c78a56d09","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa53dbe0-0ab9-47a8-a1e4-4a44d1771593","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc06cdf8-167b-4942-bc5b-4a7514a1b2c3","keyframes":{"transform":["translate3d(-117.97753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f08bc2f-a9d5-4c15-beb4-6d30b05dfa6a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(9.19363814800075%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] “Já fizeram exercício hoje? Eu estou indo fazer o meu. Isso realmente muda muitas vezes”, contou a atriz em vídeo nos Stories Instagram/@tatawerneck

[{"selector":"#anim-9447b8a0-dba7-43ac-92e7-d0494dfef484","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97485425-3f71-47dd-ae2c-fb1043c13090","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a02c835-ead9-4fb9-8bf7-005ad77e1050","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e968cb4-c796-49e5-a08b-3ad8dde756d2","keyframes":{"transform":["translate3d(-117.97753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b042f5cb-7555-4194-85ec-f41534377610 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.843749786673241%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] O desabafo veio após Rafa Kalimann falar sobre o assunto durante participação no quadro Dança dos Famosos, da TV Globo Instagram/@rafakalimann

[{"selector":"#anim-eef5f9f7-2522-4a8f-a2f8-6c2192879695","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3486487-cf02-4033-b510-21a2b632eb3f","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-116d3fa8-ff5e-4074-9952-2c304e61e5cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff95e287-1c23-438d-a322-371590aaec10","keyframes":{"transform":["translate3d(-117.97753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c1e8b58-63a3-4bfb-bb50-bb78ad951917 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-13.434750509384541%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] “Foi uma diferença muito grande quando comecei a fazer o Dança, ativou algo muito precioso, algo novo; me desafiar, a minha cabeça, tudo muda. E não tive crise de pânico desde então”, disse Instagram/@rafakalimann

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[{"selector":"#anim-71524e0c-5bf5-4d17-aa38-0c2c6a0b1189 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-14.657737882778022%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e53d3a57-0e48-4692-bb98-5ccd5c5dd5b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7359423d-f677-4cc1-bf1f-840e8458881f","keyframes":{"transform":["translate3d(-85.14851%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ef08b33-657d-484c-ae60-127bb2a51e3b","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b624d93c-fde4-48a2-b44f-e424843a5ceb","keyframes":{"transform":["translate3d(-117.97753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] aleksandarlittlewolf/Freepik O exercício físico ajuda no controle do estresse e, consequentemente, do pânico também

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Tatá Werneck desabafa sobre crise de pânico e exercícios físicos

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