Tratamento da apneia melhora a qualidade do sono dos parceiros

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[{"selector":"#anim-059a4b9e-74b3-4beb-935f-bc392359a31e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-443ca71d-bf49-489e-a215-4f6577cd61bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6ff9fe0d-3917-43ff-9d5a-e8bb188d2976","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1692720c-5ca1-4a79-af6c-5d05a7d1a129","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] O ronco frequente pode afetar não apenas quem apresenta o sintoma, mas também a pessoa que dorme ao lado Pexels

[{"selector":"#anim-5025f356-3d5f-4a94-a61b-1fc0deca0092","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fee7748f-5736-4436-a75b-fe1db9e4825c","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f5771630-8f8b-40f6-ae33-afab62fa922c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-84baed90-44d6-4f99-b095-9713fa3d85d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Um estudo publicado em setembro de 2026 na revista científica Thorax mostrou que o tratamento da apneia obstrutiva do sono pode melhorar a qualidade do descanso dos parceiros que convivem com o problema Pexels

[{"selector":"#anim-c3d25b1d-1c9a-48c2-8b7e-eceb97a45dd8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9533a246-cd9c-4723-97da-974c1edbcffd","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-42715810-2c3c-4991-a661-8f08de351ad6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9aec3e24-2da2-4c88-90e4-53431a0fd1dd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] A pesquisa acompanhou 63 casais em que um dos parceiros tinha apneia obstrutiva do sono moderada ou grave Pexels

[{"selector":"#anim-74b49005-e7bb-42db-81b9-46e63a9b440d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a834da4-78b7-4083-9378-d7351649c283","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7d8a33ee-45d9-41de-af17-2409cfe70387","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0d341386-2b90-4f68-870d-2b26bb49fba7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Antes do tratamento, os parceiros apresentavam com frequência sono fragmentado, dificuldade para adormecer, menor duração do sono e pior qualidade do descanso Pexels

[{"selector":"#anim-1ea0a857-4e38-4fc9-9f8a-b1b683dd8cf8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cad443d2-5495-4af5-983f-d5bc3c6cbf07","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-665fa138-a538-4a59-83ee-b4d226ac0a09","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e9a2bde4-a0d0-4af1-a13a-f5c24c2ee4cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Os pacientes com apneia foram divididos entre tratamento com CPAP (Pressão positiva contínua nas vias aéreas), equipamento que mantém as vias aéreas abertas durante o sono, e uma intervenção placebo com tiras nasais Pexels

[{"selector":"#anim-fe6469cf-3423-4d99-bdff-bdaa28974fd6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a3667dd-969f-4fac-9c63-46ab9529ffdc","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3a602e51-00a7-4eab-af5a-182d1d7849c0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a45ac719-e4e7-455c-a6e8-cadfc04d1779","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Após três meses, os parceiros de quem utilizou CPAP apresentaram melhora na qualidade do sono e na sonolência durante o dia Pexels

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