Uso de melatonina para dormir está aumentando, mas oferece riscos

HORMÔNIO DO SONO

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[{"selector":"#anim-4e8ee32d-f599-4fac-9acb-60b81c5c50ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e14b550-8dd4-439a-b5c3-abf52ff6f487","keyframes":{"transform":["translate3d(0px, 151.23900%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e2c659e-a365-46bc-96b6-8beb56bfd14b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Uma pesquisa divulgada pela revista JAMA descobriu que os norte-americanos estão consumindo mais que o dobro da substância em relação à década anterior Elsa Olofsson Unsplash

[{"selector":"#anim-6f8446d7-b614-43d0-b6ac-8c3002a04bc0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-275bd109-cc16-47c3-a49a-46be01b28bea","keyframes":{"transform":["translate3d(0px, -170.08547%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e24acccf-5829-4bc9-994c-f33e40f84875 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Especialistas temem que a pandemia possa ter aumentado ainda mais a dependência generalizada de auxílios para dormir Anthony Tran Unsplash

[{"selector":"#anim-0eb4ff39-27c5-4323-a138-3408398915c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d45129c-fb96-4a3c-a8af-9d7386c34d17","keyframes":{"transform":["translate3d(0px, -170.37036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2247da2f-5dd9-4820-883e-815a75b0ccab [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] Associada a episódios de dor de cabeça, tontura, cólicas, sonolência, desorientação, depressão e ansiedade, a melatonina também pode interagir com medicamentos e desencadear alergias Klara Kulikova Unsplash

[{"selector":"#anim-d7532262-36a6-4c90-9631-740c1e04d17a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b75c67c-d917-4539-bbb0-e994ca7f4e13","keyframes":{"transform":["translate3d(0px, 274.07408%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd51cb13-fc01-4641-ac31-bc2d9c5721de [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Embora o uso por tempo limitado pareça seguro, os impactos do consumo a longo prazo são desconhecidos, de acordo com os Institutos Nacionais de Saúde dos EUA Giphy Rehina Sultanova Unsplash

HORMÔNIO DO SONO

Uso de melatonina para dormir está aumentando entre adultos, mostra pesquisa

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